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    New tapes, gotta love'em!!!!!

    Hi Cathe!!! Hope you had a relaxing weekend and that Eric and hubby are doing great. I LOVE the new tapes!! Haven't got thru all yet, but am addicted already to ones I've done. My question goes back to the PS series. When others say they do the PS series 2x's a week how are they doing that...
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    PS confusion

    Hi Cathe! I'm so excited about getting the new tapes!!!!!!! I was just reading through some of the forums, and now I'm kinda confused. Some people have mentioned about doing the PS series more than once a week. How? I've been using PS chest, shoulders and tri, on Mon. Cardio on Tues, PSlegs...
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    Running..

    Hydroxycut... Thanks so much for all the advice everyone!!! What a coincedence, I too read about Hydroxycut in Oxygen mag, but kinda got caught up in the idea that because it was in the mag and the women in there used it that it would be unlike all the other "fatburners" out there which I...
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    Running..

    running.... >Hi Cathe, I've been trying to >get into some running, and was >wondering is there anything in particular >that you think about when you >are running??? Is there a certain >breathing pattern I should be trying >to master or some kind of >rhythum? I've been running with >my...
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    Running..

    Hi Cathe, I've been trying to get into some running, and was wondering is there anything in particular that you think about when you are running??? Is there a certain breathing pattern I should be trying to master or some kind of rhythum? I've been running with my x-army husband and asked if...
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    How to get rid of fat layer

    Not losing Hi Carol, I'm kinda butting in here, and I am definitely no expert, but I am a lifetime Weight Watcher and really believe in the program. One thing I find that helps me if I hit a plateau is to write everything I eat down. That way you are accountable for all those BLT's (bites...
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    no change in muscles

    ME too Well it is sure nice to know I'm not the only one feeling down. I too, feel like I have been working my butt off and not seeing the results I want. All I see when I look in the mirror is those (ugh) thighs. I feel like I'm doing everything right, but not where I want to be. But we...
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    HELP, so frustrated

    I need help!!! I kinda have the "poor me's". I am so frustrated. I have been trying to capture that lean look in YOUR legs in mine and it is not happening. I realize that I will not have the same look as you or anyone else, but I still feel like my legs are not getting any leaner and I have...
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    cross training

    <center><font size="1" color="#ff0000">LAST EDITED ON Jan-09-00 AT 11:38PM (EST)</font></center> Congratulations Cathe and Jon!! Glad to hear everyone is doing well. I have a question for you or anyone that can help, since you are a little busy. You have said before that a person needs to...
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    Hiccups

    This is the first time I've visited the pregnancy forum and was just reading some of the postings. I'm not pregnant,but have a 5yr old. Cathe, I just read the one where you bought the monitor and have been hearing things. It reminded me of when I was pregnant and at the doctor he was...
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