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  1. B

    Breathing-

    I find that when I am doing weight work that I must breathe much slower than everyone else. I hear the suggestion to breathe with the exhertion, but can't. I find that I take about one inhalation per lift and lower, and an exhalation for the next rep. I assume that since I am breathing, that...
  2. B

    The clothes are getting tight!

    Bravado I tried the Bravado, and quite honestly hated it. It offered me no support, but I must admit it was my own fault. I know perfectly well that I hate bras without underwires. They are useless for me. I only tried it because so many people recommended it. It was a complete waste of...
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