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Cathe...I know in the past I have asked if your were on the training circuit(ie) workshops and your gave your response...Now with the new videos might you consider some Master Classes in the area to promote your videos...I know my staff would be interested?

Just a follow up ...Cathe will your soundtracks be available too???Inquiring minds want to know!!!Thanx.

I know that you will be going into production very soon.Just wanted to know if you have any Master Classes or Seminars that you will be presenting at this year. I have recommended your expertise before and some of my instructors attended one in either AC or Philly before Eric was born...

When do you recommend a woman having a bone density scan? I consider myself healthy and fit but after havings my twin girls my body has been reacting differently. I was not sure since I do have a family history of osteo. and having my three (an older girl) and the twins does that put me into a...

Cathy are there any videos you can recommend for children between the ages of 8-12?My daughter currently takes my "Kid Fit" class (combination of low/high intensity aerobics and step)I am the instructor for these classes but she wants to try a video. We already have the Barbie tape.She is so...

Is there a schedule for the Cathe Cam?...Does it show all the classes?I seem to hit or miss the begining or the end.If there is another post I can get for directions please advise. Thank you.

What do you all think about Metabolife or Metabolite???I know it is far cry from the perscribe meds but is it all that???I teach everyday if one more person comes up to me and says that they are on it I am going to scream....Don't they know if it sound too good it probably is???Just curious what...

Is there anything short of liposuction to get rid of these dreadful marks. I am 2 years post after having twins I am in better shape post twins but the marks on my stomach lets just say they were not exposed too much to the sun this year...My frame is small and I was fit prior to the birth did...