Search results

Hello, For those of you who have done the Asylum dvd's - how much jump roping is involved? I love to jump rope at my local gym and wish I could do it in my home workout space but the low ceilings prevent me from doing so. So, just wondering on how much I'll be missing out on by just...

I registered for the road trip and received and printed invoice #44 but have not received my email confirmation yet. Maybe I just need to be more patient but I saw here that many people have already received their email confirmation. Any ideas? Please help...I'm worried. Thanks, Lisa

Sorry for the long post but I'm having a dilemma... I have been using the treadmill at my gym approximately 4 times per week usually doing an interval program of 2-4 minutes jogging/running alternating with 2 minutes walking on an incline. I have been on this program for several months and...

Sorry for the long post but I'm having a dilemma... I have been using the treadmill at my gym approximately 4 times per week usually doing an interval program of 2-4 minutes jogging/running alternating with 2 minutes walking on an incline. I have been on this program for several months and...

I recently received all four of the TLT DVD's and have done all of them as of yesterday. I like them but am having trouble with the moves using rags/paper plates. I exercise on puzzle flooring and neither the rags nor the paper plates are slippery enough for me to do the moves correctly...

I talked to a co-worker recently who had success with this program...it's called the Total Health Makeover and is based on Henner's book. It seems to be a sort of detox program for your body that incorporates many aspects of nutrition including cutting out red meat, dairy, caffeine, and refined...

I'm thinking about clearing out some of my underused exercise videos and was wondering if any of you have ideas about how to go about selling them. I don't really want to trade for anything because at the present (I can't believe I'm saying this) I actually think I have all the videos I want...

<center><font size="1" color="#ff0000">LAST EDITED ON Jun-21-00 AT 05:05PM (EST)</font></center> Hi everyone! I have an issue I need help with so I'll get right to the point. I feel I have been doing too much stress eating lately and my question to all of you is what are your...

To Cathe or anyone with any helpful advice: This may sound strange, but...I've been feeling like my toes on my left foot are getting "squished" (for lack of a better term) when I work out. Basically, it feels as though my toes of my left foot don't have enough room in the toe box of my shoe...

I was just wondering if anyone has an interest in starting a weekly nutrition check-in where we could give comments and support to one another on sticking to our meal plans. The weekly check-in we have now on this site has been so great in motivating us to stick to our workout plans, so I...

I've been lurking around this forum for a while and just wanted to say how much I like it...what a supportive and encouraging crowd! Anyway, my question for Cathe or anyone who might know is...Can you obtain similar fat-burning results from using an elliptical machine instead of running? I...