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I don't know if Crossfire or To the Max has either of these moves but I am sick to death of them. Everyone and their brother uses them now in their workouts. Please show us something fresh. Thank you for your consideration.

Susan - Thank you for the pumpkin bread recipe. You did it perfectly - I was able to unzip and open the file without a problem. Did you get your 5 mile run in? Hi to everyone else. Where is everyone today? Up late watching the Packers last night? In case you haven't been on Facebook lately...

I apologize in advance if this has been asked before. I don't own STS and have never done the 1 rep max testing. Do I need to do this in order to know the proper weights to use for STS Total Body? If so, will you publish a list of those exercises so I can focus on those? I'm trying to...

Happy Monday everyone! Had a nice, relaxing weekend. Did my chores and errands and then went to the mall. Lots of Back to School sales so clothes on sale. Ended up getting a new dress for 50% off (only $30!) for my nephew's wedding in October. Wasn't planning on shopping for clothes but when I...

Can't believe I'm starting the thread for the week. Everyone must be busy, busy. Had a good weekend. Pulled weeds on Saturday and got lots done around the house. DD had to talk after mass yesterday about her Mission Trip this summer. She did very well. I wouldn't want to get up in front of...

Don't know if anyone will be around this week so I may be talking to myself here :p. First off, I hope everyone had a wonderful Christmas and enjoyed the time spent with family. You've all been good so I'm sure Santa was good to you (or as good as he can be with this economy). Hope you all...

Good morning BBs! DD14 has Band Camp today so I’m going in later after I drop her off. You’d think I could have slept in but had to get DS12 up at 5:45 for weight training at the high school. Oh well, at least I got to sleep in on Saturday and Sunday. Here’s how my workouts went this...

Does anyone listen to Jillian's radio program? I discovered her podcasts a couple of weeks ago and I'm hooked! It's surprising because I'm not a fan of the Biggest Loser but seeing her 30 Day Shred workout in Collage and seeing her on Oprah piqued my curiousity. I honestly can't tell you how...

Hi all! I've been working thru lunch to get more hours in (don't worry I still eat!) so didn't have time to checkin last week. Workouts have been short but at least I'm still getting something in. Something is always better than nothing, right? ;) This is what I did last week: Tuesday -...

As a thank you for my hard work and extra hours I've been putting in on a huge project at work, my company gave me an American Express gift card. :D You can use it just like an Am Ex credit card but you have to be careful not to exceed the balance. Well, I wanted to order some neat Fitness...

Susan - 27-6! What a great win! DS' football team won again (33-6) making them 3 & 0! DS got his first sack of the season. They played a team that was also undefeated so they felt pretty good about that. I took some pictures at the game so just need to load them onto the pc and into...

Happy Labor Day everyone! :) Not sure if anyone is around but felt like doing a checkin today so I hope this thread doesn't get lost out there. I did no workouts at all on Thursday and Friday. DS had his football picture taken on Thursday and I was just exhausted Thursday night to do...

My DD13 loves to draw and look at other people's artwork on the web. She found this image on deviantart.com (I was a little concerned when I heard the domain name :confused:). It immediately looked familiar to me. ;)

I selected MuscleMax as my workout for today and it displays correctly in the Workout Manager but on the Cathe Nation homepage it shows as DrillMax. I have a similar problem with the state I live in. I choose Wisconsin but it displays sometimes as Alabama and I've also had to go back in and...

Morning, BBs! :-) Hope everyone had a great weekend. Laurie! How was your trip? Are you recovered yet? Friday night's Dojo class was easy in intensity but mastering the Hapkido is hard. We need to know 2 moves for graduation and I'm having trouble with one of them. Guess I'll have...

HAPPY BIRTHDAY, KAYKAY! (Karen) 43 and going strong.:-) She's an amazing cyclist and mom of 6!

Logged on early this morning to see if the presale started yet. No luck. . . Had some good workouts this weekend. On Friday night I decided to do a little Turbo Jam so did CP #2. On Saturday I did the cardio only portion of Cardio & Weights. On Sunday I finally tried Kelly's Step...

Hi, Laurie, Karen and anyone else who may stop by. Hope you had a nice weekend. I did. Went to a graduation party on Saturday, cleaned DH's car for him for Father's Day and took him to dinner (we both benefited from that one!). Did Legs & Glutes this morning. DS has a baseball game tonight...

Where is everyone today? Hi to all. I'll check back later to see how everyone's weekend went. I had to fit my workouts in where I could this weekend so I never got around to doing Kelley's Step Kickbox. On Saturday I did CTX Kickbox + CTX Chest, Back. (Ooh, my chest was sore yesterday.)...

Good morning! I don't know about the rest of you but I had enough chocolate yesterday to last until Mother's Day (I was going to say Halloween but let's not get carried away here ;-) ). Anyway, back to clean eating today - I'll try anyway with 2 loves of fresh baked cinnamon bread in the...