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Hi, Cathletes! Can someone point to or provide a link to a rotation that exclusively uses STS 2.0? I'm especially interested in how the flexibility and mobility workouts are incorporated. Thanks! A-Jock

Hello, fellow Cathletes, long-time Cathe fan and forum lurker here: My husband and I have been friends of decades standing with another couple; Tina and I became friends through work in the late '90's, and Trevor and DH became friends in the mid-aughts when DH joined Trevor's gym. Throughout...

Good morning, Catheites! I'm considering getting the STS 2.0 series on DVD but have noted the posts about glitches in the playing of the DVDs. My DVD player that is currently in my workout room is as old as dirt, but I do have a couple of Blu-Ray players that are much newer. Is anyone using a...

Hello, Cathe, just wanted to pop up and offer a sincere THANK YOU for continuing to offer DVDs of your workouts, as well as through other platforms like streaming. I still vastly prefer DVDS to newer methods of playing workouts, and several prominent home-workout production companies are now...

In her most recent newsletter / blog entry, Cathe described several low-impact exercise formats, and had this to say about water workouts: "Water Workouts Some health care providers recommend that people with joint problems do water workouts to reduce the impact on their joints. However, water...

I've been a faithful user of Cathe's products since at least 2001 (probably earlier than that). As a committed home-exerciser, I chose her for her specialization in high-intensity workouts, and over the years I have become fit and strong because of them. Now, in these trying days of COVID-19...

Good morning, and apologies if this has already been announced: Will there be any core routines on any of the Strong and Sweaty disc workouts? If so, which ones, and are there any descriptions of the drills involved? Thanks in advance - Aquajock

Good afternoon, I was wondering if the ICE series will be available for purchase on Amazon, and if so, how soon after the pre-orders have been shipped and the series is available for regular purchase? Thanks! A-Jock

I read from the ICE series individual workout descriptions that there will be an ICY core add-on for each workout. May I clarify: Will only one of the two ICY core workouts be included on a main workout, or both? Thanks !!!

Hello, all, could someone describe how to search for older threads on this new format? I can't seem to find it. Thanks! A-Jock

Good morning - I noticed from the descriptions of "Low Impact HiiT" and "Plyo HiiT" that each will offer a "new and unique bonus core workout". Will there be ONE bonus core workout that appears on each of the Low Impact and Plyo Hiit discs, or will there be TWO bonus core workouts in the...

In the CTX and 4-Day Split series(es?), each workout contained a cardio component and a strength training component (with certain but not all of the workouts also containing a core routine as well). However, my read of the XTRAIN workout / DVD list as initially published is that some of the...

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. . . with the relentless, streaming, generalized broad-spectrum bullshit of the universe? If it's not the razor-nick that won't stop bleeding when you're in a hurry in the morning, it's the can opener you just bought that won't work. If it's not the overloud music in the store right when...

Good morning, peeps! I finally got my "Intensity" DVD and inaugurated it this morning; as I posted on the New and Upcoming Workouts forum, the workout can also be called "Cathe's Can of Whoop-Ass". Loved it. I'm sure I, like many here, will be spending a great deal of time in the near future...

Boy, was that wonderful! I did the workout as originally produced, although I did not do the Boot Camp bonus workout, this morning. WOW. Just . . . wow. All the reviews about the time - and the sweat - flying were spot-on. This one grabs you by the you-know-whats and really never lets...

Greetings, peeps, a totally fitness-related question: I have come to the conclusion that I am achingly sick of the act of shaving my various body parts on a daily basis, and I'm wondering if anyone has ever used Nair or other depilatory products, OTC or prescription and if so what were your...

Good morning! Just wanted to check in and see if Sony is still on track to deliver the new DVDs to you 11/19/10, which would be . . . oh, say . . . TOMORROW?!?!?! I'm really hoping to have mine by Thanksgiving; would love to inaugurate the day with that to pre-burn all the turkey I'll be...

Greetings, sportsfans: I'm looking to update my workout apparel collection (long pants; sports bras; cover top; cap) and would like to know if there are any fitness apparel vendors that have these items in a military motif - cammo, Army greens, etc. The apparel that Cathe and the female...

To my DH (a Vietnam combat veteran), my brother Douglas (a veteran of two full tours and one mini-tour in Iraq), my nephew Nicholas (currently deployed to Afghanistan), my uncle Warren (retired full colonel, also Vietnam) and the memory of my dear fallen nephew Anthony (KIA in the Kunar Province...