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Are there any details about the NJ 2010 Roadtrip? It's only 3 weeks away and I haven't heard anything (agenda, t-shirts, photo for Who's Who book) since I registered. Thanks! Cathy

Hi everyone, I just wanted to thank you all for a GREAT weekend! Kevin and I are grateful to have enjoyed the RT together. Kevin used to think I was crazy to be a "Catheite, or Cathlete", but it's safe to say, he may be one too, lol :p;). We enjoyed meeting all of you. I know Kevin is...

CHECK OUT THE NEW BLOG UPDATE!!!:D http://cathefriedrich.blogspot.com/

CHECK OUT THE NEW BLOG UPDATE!!!!!:D http://cathefriedrich.blogspot.com/

Hey guys, Just wanted to report that we are all having a great time here on the 2008 Cathe Road Trip! We were greeted with a nice meal then we got to meet and greet other road trippers. Cathe and crew showed up about 2 hours later; they are absolutely adorable and very welcoming. They let...

Hi Cathe, What is the new STS presale price? Cathy

Check it out!

Have you all checked the blog? WOW!!! http://cathefriedrich.blogspot.com/ Cathy

So, how do you feel about Albert leaving this week? I must say, I was disappointed. Clearly, Wayne Newton was the weakest dancer last week...I understand he's popular, but really x( Cathy

Hi Philly fans and others, I'm trying to get Philly tickets for my husband as a first anniversary present (in honor of the paper anniversary)(our anniversary was 8/31, but we have another celebration in Nov and I wanted to surprise him). Does anyone have any suggestions about the tickets...

Hey Guys, Just wanted to pass this on, especially to those who like Freestyle training. I did a fun combo today: Low Max Warm-up Low Max Blasts Only Premix KM Leg conditioning drills KM stretch This was a sweat fest for me. What I really enjoyed was this: --->About 1 hr. long...

Just wanted to say how much I love KickMax. I know a lot of people have issues with it, but the more I do it the more I love it! I do not like the blast section, so I rarely do it, but I cannot get enough of the other parts. The warmup is completely thorough. I like to use it to warmup...

Yesterday, I did C&W, one of my favorite workouts. Since it focuses on cardio and upper body, I was looking for something that would complement it--cardio and lower body. Today I tried premix #18 on the KPC/L&G DVD. It was 61 mins long, including KPC abs. What a nice workout! It was the KPC...

Hi Cathe and/or educated crowd, I am 5'5 1/2" tall. I usu. use a 65 cm stability ball. I always assumed this was the right ball for me since my knees and hips are at a right angle when I sit on it. I can do most of Cathe's workouts with it--but there's room for improvement. I notice that...

Hi Cathe, Boy, the new CDs look great!! I didn't preorder, but I think I'm going to have to get them. They look like just what I need for my rotation. Even though I can do advanced, I love to vary the intensities of my workouts. I always get results when I do that. My question is...

Hi Cathe, Yesterday, I did one of my favorite workouts: Stepfit. The workout flew by and the stretch segment, oh the stretch segment, was wonderful. Please Cathe, make a Stretch Hits compilation DVD, like Ab Hits. I know that many of the stretches are similar, but I can think of at least...

Hi everyone, I originially posted this at Videofitness.com, but I also wanted to know your opinions. Here's my dilemma: I got $150.00 bonus (Yay!) I have: stability ball, Firm tall and short box, Reebok step I want: Bosu or High step and original step I'm leaning toward The Bosu...

There is a review of Step, Jump and Pump at videofitness.com reader forum. The thread is entitled: Are people doing the new Cathe's RIGHT NOW? Check it out...

Hi gang, Just a note to say that I did C&W for the first time this morning and it was a BLAST!! I love that fact that it is NOT her most intense workout; I love the moves; I love the fact that the weight sections are primarily for the upper body; I love the core work; In short I LOVE THIS...

Please help! I'm trying to place an order TODAY!!! I want the CTX Upper Body VHS, Ab Hits DVD, 3 Intensity Series DVDs and the Body Blast series. Can I order all items on one form and receive any discount and/or free item (for 4 units). Thanks for your prompt reply. Cathy A.