Search results

I just got my discs today and want to try them. I noticed they're not yet available in the choices in the workout manager. I guess I can write them on a piece of paper and just wait until I can add them in. Any idea though, SNM, when those will be added? Thanks. Liane

This looks like a great class idea. I would certainly come! http://www.youtube.com/watch?v=pv5zWaTEVkI

I saw this little film clip weeks ago, and just found it again in my emails. It is way fun to watch. I laughed a lot. Some of it actually reminds me of cardio workouts! http://www.youtube.com/watch?v=dMH0bHeiRNg

I was on campus at UNC Chapel Hill today, and they were doing some construction/renovations on the Biology building. There were chain-link fences around it, with banners hanging that said, "LOMAX CONSTRUCTION" I falsely assumed this meant all the workers would be trim and fit, but maybe...

https://organicathlete.org/index.php?option=com_content&task=view&id=285&Itemid=63

I really liked this 2 day split I just finished today, so I'll share it with y'all. Yesterday I did the upper body split, then the abs from Leaner Legs and Kickbox. I skipped the dead-lifts in the back workout though. Because.... Today I did the step only premix of Low Max as a warmup...

Yesterday I combined two workouts for a great killer cardio using my new Rhythmic Step/MIC/Imax DVD. I did the warmup and the first five intervals of Imax, then switched to the step and intensity blast and cool down from MIC. The whole thing took 75 minutes, so it's like a Terminator, and I...

I only have BodyMax in VHS, and often do the step workout as a short cardio to combine with upper body or lower body in my rotation, almost never doing the circuits and upper body part, since with VHS it's a pain to get to them. I just do the step, stop, rewind, do the step, stop. Etc. Well...

"http://www.comics.com/comics/barkeaterlake/archive/barkeaterlake-20050515.html"

I had so much fun with this today, I had to share. Imax3 1-5 premix, skip the cooldown Kick Max leg drills Muscle Endurance upper body split premix, skip the warmup. I was going to go swimming today, but my goggle strap broke while I was still at home, and if I had gone to buy a new...

I got mine yesterday, as promised, but because it also happened to be my partner/best friend's 50th birthday, I had to just let them SIT IN THE BOXXXX!!! WAAAAAAAAAAAAAAAAAAAAAH It was awful. I just tried not to think about it. So, this morning, I took the day off to enjoy a Cathe day. Do I...

Do your significant people know your preferences? Do you know what makes them feel loved? I mentioned this in a relationship topic, and thought I'd start a poll about it. This simple list has really improved the quality of my relationships with family and friends. There's a book about this...

After reading the very admirable and yet amusing posts by Mariangeles, I have the greatest respect for her for posting in English on this board, and I got to wondering if any of you speak another language. My mother is an immigrant from Spain, who came here when she was 13. My father was...

I did upper body today using the accursed SS/PP DVD and I wanted to type out the whole thing in case any of you feel inspired. I do not find this DVD very useful, but this workout, which I adapted from a suggestion posted by Jillybean, allows me to vary my workouts. I do get tired of PUB, ME...

I may never do Imax2 the normal way again. This is so compact and effective! I just tried it for the first time today, as a warmup for a leg workout. I've been using 30 minute cardios before weights on some days, and usually did Imax2 1-5 or 6-10, but there was some recent thread about Blast...

I laughed when I noticed I had spelled "Excess reps" with my CTX videos in the box. I thought some of you guys might be amused.

I just thought a light-hearted little question would be nice. Which is the most fun interval blast in Imax and Imax2? Not the aerobic part, but just the blast, which one do you enjoy the most? For me it's interval 6, the speedskaters in Imax and interval 2 in Imax2. These are just so fun...

"http://www.boston.com/news/globe/magazine/articles/2004/02/22/no_kids_please/" Here's an article I hope will create some discussion.

Speaking of people I haven't seen for awhile, does anyone know what happened to Donna? Did DebbieH have her executed so she wouldn't have any Posting-like-a-psychopath competition? I did a search and she posted last in August. She was such a regular. What happened?

Women and girls should reduce their fat intake long before becoming pregnant to protect their fetuses from dangerous dioxins, the Institute of Medicine recommended yesterday. The institute, a part of the National Academy of Sciences, urged the government to educate women about the...