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  1. valdavis

    Help with sports bras

    I am small chested ( 34A) and typically don't wear a bra when I work out at home. However, I have recently gotten into running outdoors and feel the need to wear a bra out in public and do appreciate the support. The problem I have is I cannot stand pull over running bras or compression tanks...
  2. valdavis

    Dick's sporting goods new running series

    Dick's sporting goods is doing a 13 week series of short videos about "What do you run for" They have already done the first 3 weeks. Be prepared to get teary eyed on the first two. Run For - Dick's Sporting Goods
  3. valdavis

    Don't Cry for Me Argentina

    In order to change things up, I am going through an oldies phase. I had planned on running today but it was a little to windy here in northern California so I pulled out MIC! Wow! I forgot how difficult but fun this one was. I almost didn't make it to the end but knew if I did I got to sing...
  4. valdavis

    Something you guys would understand...

    And why digital downloads are wonderful. Recently my husbands company promoted him ( yea) and relocated us from Texas to California. Around this time Assylum was released and I decided I would buy it if I got a job. ( Teacher). So I got a great job ( yea) and went to order it but it was right...
  5. valdavis

    Help me name my kitties

    Our family rescued two little kitties today from a local shelter. They are both boys. We are trying to figure out their names. They are both very sweet and lovable.
  6. valdavis

    Huge article in Dallas Paper

    Wow Cathe! I unfolded the paper this morning to two full pages of you. Road tripper Darla Atlas wrote a great story about the trip. Of course I cant manage to get a link of the Dallas Morning news website and I have to go to work.Maybe someone else will have some luck. Valerie...
  7. valdavis

    Roadtrip article in Dallas paper

    I was reading the Dallas Morning news this morning and it mentioned that there will be a roadtrip participants write up in next weeks Healthy Living Section. There was even a picture of Cathe. It asked why would over a hundred people take off some time to go to New Jersey to lace up their...
  8. valdavis

    Cathe in the Dallas paper

    Hey all. This morning I was reading my paper and in the life style section there was an article/review of Cathe and Step Blast. It always amazes me how I get giddy when I see something main stream about Cathe. I always read the reviews of the videos and think Cathe tapes are so much better...
  9. valdavis

    Cathe cheat codes

    My son who turns 7 next week, with the help of my husband has found out all about getting 'cheat codes' off the computer to use while he is playing his playstation games. The other day my DH printed him out a two page copy of a bunch of them. Well, last night I was looking over my printout of...
  10. valdavis

    Debbie H

    Hi Debbie, I didn't want to take over Kandey's surgery post, but you were so nice to ask about my hand. It is not my dominant hand. Thank goodness. It is actually doing great. I am hoping to start PT on Tuesday. I imagine it will be a few months before I can hold a weight in that hand. I...
  11. valdavis

    Wahhh! and it's so close!

    Hi all, I had to have somewhere to vent and I knew you all would understand. Saturday evening I had an accident moving a concrete park bench and now I have to have hand surgery on Thursday or Friday. I severed the tendon on my middle finger. I am so upset. I even ordered both the videos and...
  12. valdavis

    ten degree tilt

    Hi Cathe, I am on my third week of doing the slow and heavy series and I love it. I even had one of my male co-workers notice my biceps and wonder if I was training for Gladiator.:-gloat Anyway my question is about the ten degree tilt. I really like it and it makes a huge difference in...
  13. valdavis

    short cardio

    Hi Cathe ( or anyone else who can help), I just got the three PS tapes as well as Cardio Kicks and Mega Step Blast. I have been working out on average 6 days a week and am loving your tapes. Previously I was doing Firm tapes, which gave me results, but not enough muscle tone. At this point...
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