Search results

  1. JMFRANE

    All Step-CTX

    Just did this step work out from the CTX series. I forgot how much fun that one is! Great intervals too. Music is super. And just when you think you are done - power 15's, 7's and 3's! Love the ab section. I giggle too when they giggle and get that "additional ab work"! Actually, I love...
  2. JMFRANE

    Step Blast

    I did Step Blast yesterday which I haven't done in a while. I forgot how much fun that one is and boy was I sweaty! A great workout. Joanne
  3. JMFRANE

    Music Option

    Cathe, Just want to say that I love the Audio Setting Option - Instrumental music only. Thanks! Joanne
  4. JMFRANE

    Greatest Hits

    Cathe, Fantastic! I saved this one for today because it is my 55th birthday. And, oh what a treat. Loved it. I forgot how much fun Step Jump and Pump is. And, oh those fast feet in Drill Max-forgot about those :) The time flew and boy was I sweaty when done. Super and can't wait to do...
  5. JMFRANE

    Party Rockin Step 1 and 2

    Cathe- Fantastic! Step is my favorite and these are so much fun, gets me sweaty and works my brain too. Like someone else said, these are a gift. You make the best Step Workouts! Thanks for all of your hard work. Joanne
  6. JMFRANE

    XTrain

    Hi Cathe- I'm loving XTrain. I'm following the 90day rotation - it's great! Thanks once again for all of your hard work. Joanne
  7. JMFRANE

    Lake Geneva WI Shore Path

    Last weekend I walked around Lake Geneva with my sister. It is an amazing path. Beautiful houses/mansions, the path is fantastic and we had so much fun. Just wondering if anyone else has done that path? Joanne
  8. JMFRANE

    Hi Cathe

    I think you are online right now? Anyway, thank you soooo much for STS. I love it! Have a great day. Joanne
  9. JMFRANE

    11,231 push ups

    Last year, someone mentioned (can't remember who) they were going to try to do 10,000 push ups in 2008. I decided to try it since I figured I could do an average of 27 a day (some days more, some days none). So, today my total is 11,231! So, thanks to whoever suggested that and I was...
  10. JMFRANE

    JILLYBEAN-HAPPY BIRTHDAY

    Hi Girlfriend, I hope you have a wonderful birthday. Let's get together soon! Joanne
  11. JMFRANE

    is there food on my CHIN, CHINSTERS?

    I actually did have food on my chin today when I ran into a friend at lunch :o Thanks chinsters for all of your encouraging words. I'm going downstairs in a few minutes to work on them. Catherine-hope your DN is feeling much better. Briee-I hope to get outside this weekend too and go...
  12. JMFRANE

    Chins

    I know, not very creative :o I did Interval Max today. Gosh, that one still is a love/hate one for me. I didn't work on the chins today-my arms are kind of sore still from Saturday (I did MIS). Catherine-Thanks for the informative article. Marcy-I bet you can't wait to move...
  13. JMFRANE

    Jillybean-Happy Birthday!!!

    Hi Jilly- I hope you have a very Happy Birthday! Hope we can get together again soon. I'm so glad I met you here - must be about 6 years ago :-) Have a great day !!!! Joanne
  14. JMFRANE

    Christi Taylor U.C.C.W.

    Does anyone have this one - Ultimate Cardio Core Workout? If so, what are you thoughts? Thanks. Joanne
  15. JMFRANE

    Hello

    Hi Cathe, Just want to say "hi" to you. Have a nice day! Joanne P.S. I see your son plays soccer. I was a soccer Mom myself -actually still am as my DD still plays soccer and coaches a high school team :)
  16. JMFRANE

    Happy Birthday A-Jock !!!!!

    A-Jock, Hope you have a super birthday! Joanne
  17. JMFRANE

    LOVING chins check-in

    I made sure to spell "love" correctly :-) Sooosan-happy to hear about your Mom. How long of a drive is it to see her? I live 400 miles away from my Mom and it is really hard some days. I would love to just pop over to her house and have a cup of tea. Catherine-the video clip was very...
  18. JMFRANE

    Movie-Dream Girls

    OH my-it was terrible. Everyone I was with felt the same way. It actually gave me a headache. Left after about 1 hour into it. Anyone else see it? Joanne
  19. JMFRANE

    Hey Kathryn

    Hi Kathryn, I just finished eating a Larabar. I bought two when I was in Illinos at Trader Joes per your recommendation. I love them-they taste so yummy. And, they have such good indredients (very few which is why I bought them). I wish we had a Trader Joes by us (I've checked health food...
  20. JMFRANE

    Surprise gift-spoiler

    Hi Cathe- I just got done with Cardio Fusion. It is sooooo much fun and I got such a GREAT workout from it. A perfect birthday cardio blast! I feel great at 48 thanks to you!!! Joanne
Top