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I am looking into buying new shoes and wanted to know which Nike shoe(s) Cathe and the gang will be using. I need lateral support and cushion. If SNM does not reply, can anyone recommend a good cross-training shoe that can be used for all of the elements applied in the new series (weights...

I posted this over at Videofitness and thought some of you may be interested. I just found out that urbanrebounding.com is offering a new special. And, since I just loooooove my rebounder....right Bita???}(, I had to share! They are now offering the rebounder, which I have and love...

Marci, we are anxiously waiting for an update on how it went with the birth of your baby. Come back to use as soon as you feel you can. We miss you! Blessings from our home to yours...Runathon http://www.handykult.de/plaudersmilies.de/lach.gif[/img]

I recently purchased an Urban Rebounder. I like it. My question is: for those of you that use your rebounder, what videos/dvds/workouts/instructors would you recommend? I would like to get some dvds where the actual workout is about 60 minutes long and challenging. Bita...I know you...

Good morning! This morning I did Circuit Max...and it kicked my >>>>>>>!!!! :P Actually, I did really well...wasn't huffin' n' puffn'....my muscles/knees/joints are feeling all of the high impact and weight lifting right now, but I feel great! Have a great day everyone...

Haaaa! Good morning! Can't believe I made the first post for this week! I did Tear it up this morning and I am all tore up and have nooooo energy left in me. Actually, I think I began the workout feeling wiped out. I am thinking since I did not really have dinner last night, I had not fuel...

I love kickboxing, taebo, etc. I have read really good review on a workout by Aaron Lankford...but I can't find his website any longer! Can anyone direct me? I am lost...:* Blessings from our home to yours...Runathon http://www.handykult.de/plaudersmilies.de/lach.gif[/img]

I was wondering if it would be possible to make the WARNING and "talk to your doctor, etc." segments at the beginning of the DVDs "skipable?" When I am trying to do more than one dvd workout at a time, I am already warmed up and in the middle of cardio and when changing the dvd I have to wait...

Oh Maaaaagggie!!! Have you given birth yet????? or, are you 3 days "late?" Well, maybe she is busy at the hospital right now as we "speak." But, if someone knows something...please let us know how she is doing...Thanks. Blessings from our home to yours...Runathon

I was wondering what you all are doing to prepare and "train" for the Body Blast Series? (Cathe's pictures have given me a "wake up call," so to speak, to prepare myself as much as possible for it). I suspect we will be receiving the DVDs sometime towards the end of October or beginning of...

We had previously decided that our last baby, born 17 months ago, was our last one...you know the shpiel: maternity clothes, crazy undergarments:+, lack of sleep, labor(!), financial considerations, age, getting back in shape, work, my other 3 children, cleaning, cooking, daycare, private...

Anna, how are you doing? I haven't heard from you for so long...:D How are your workouts (kickbox) coming along???? How about the children??? Kids/hubby keeping you busy???? Come on out here and give us some more beauty tips! }( Blessings from our home to yours...Runathon

Hi there, I was wondering if it would be possible for you to "pin" the "Monthly Rotations" at the top of the "Rotations" forum. It would be easier for us to look for a specific monthly rotation if they are not all over the place. ;) At the rate we are going....the rotations will be pushed...

This is a question for all kickboxing / karate / fitness enthusiasts out there: Can you recommend a punching bag for home use that is sturdy, yet affordable? Our 6 year olds are taking Taekwondo and both my husband and I are also practicing it on the side}( ....and we would like to practice...

Hi Cathe, I did Bootcamp for the first time on Monday....and got shin splints on my right leg only! I did not even go "all out" on the workout itself and I don't know what I did wrong. Hmmmm, could it have been the summo thingies? or maybe the speed skaters? I did not even try the...

Just got my grubby little hands on them and opened them up! Too bad I cannot play them on my cd rom player at work! It is only for audio! }( Drat! }( Blessings from our home to yours...Runathon

Did you ever purchase the Marathon runner's book we spoke about a long time ago???? Any 5ks in your future? I signed up for a 5k to be held on 2/22/03.}( The only training I do is on the treadmill. What have you been doing?

Where oh where are the new messages!!! The don't automatically come up to the top like before! I know that if I click New Mesages" will get a listing...however, I don't like it like that. I like to go through the site and take them "from the top" like before. Is anyone experiencing the...

Hi everyone, I was wondering if anyone did martial arts and which style...since my children just started doing Taekwondo and I practice with them at home. I really like that workout style. Thanks!