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I'm remembering a workout where there's a segment where you're running across the workout space moving dumbbells from one side to the other in some form. I also think there was a part where you lay the band down and jump back and forth over it. I though I was thinking of Drill Max, but I did...

I've recently been diagnosed with hypothyroidism and have started taking Armour Thyroid. I have gained about 30 to 35 pounds in the last year and a half, despite my best efforts at diet and exercise. I'm not happy about my diagnosis, but I am glad to have found a reason for my fatigue and why...

I find myself in poor shape after cancer surgery at the beginning of April. I had about 1/3 of my tongue removed and reconstructed using part of my arm. Post-surgery, I could only eat soft/liquid foods for a while, and I put on some weight during this time (FYI--ice cream is a soft food)...

Hi all! I don't know if anyone else is having this issue, but I'm having no luck getting my target weight to appear when printing a workout card from the Workout Manager Calendar. I have completed the 1RMs for Disc 1, but when I try to print the card out, all the 1RMs and target weights...

Okay, I just completed Week 3 of a beginning running program which will theoretically get me up to running 30 consecutive minutes by the end of Week 8. It's basically running and walking combined for 30 minutes, 4 times a week, with the running segments getting progressively longer. My...

Okay, I know I've gotten a catalog in the past that sells a shirt that says "Run Like a Girl" (along with Kick Like a Girl, etc.), and now that I'm running, I'd love to have it, but for the life of me, I can't seem to find it. Does anyone know where I can find it? I also saw really cute socks...

Okay, I don't know if this is possible, but here's my situation. I'm going to a dinner party tomorrow night, and I planned to wear a strapless dress. The problem is, I have a big scoop neck full of color, where I got too much sun on a hike in Colorado, but my shoulders are white. Is there any...

I have all of my Cardio Coaches on my ipod. By combining the challenges and steadies into different playlists, I can create my own workouts of different lengths and intensities, depending on what I'm looking for. The possibilities are endless. Does anyone else do this? Just wondering. lynda

I decided to take my 10-year old daughter to get her ears pierced last night. She's going to a Daddy/Daughter dance tonight, and I thought it would be a special time to do it. Took her to our local Claire's store. The girl marked her ears, we all looked, agreed they were fine. Well, after...

Did anyone hear Carly Smithson sing this on American Idol last night? I know it's a step portion in one of the Cathe DVDs--I can see the moves in my head, but I can't for the life of me place which one. Before I start pulling them out and watching them one by one, can anyone help me...

I picked up Oxygen's Fat Loss issue last night and read an interesting column written by the Publisher, Robert Kennedy. Kennedy states: "How many times have you been told that losing weight is all about diet and exercise? It never fully registers, does it? We either hate to exercise or we...

GOOD NEWS - I finally weight less than my younger sister . . . by 1 pound! BAD NEWS - She's eight months pregnant. What a wake-up call. It's time to do something. lynda

I posted this on the STS Forum, but I got no replies so I'm trying over here. I'd appreciate any advice. Let me preface this by saying that I'm coming off a 1 1/2 month bout with bronchitis. I'm haven't lifted a weight in all that time. Now that I'm feeling more like myself again, I want to...

Let me preface this by saying that I'm coming off a 1 1/2 month bout with bronchitis. I'm haven't lifted a weight in all that time. Now that I'm feeling more like myself again, I want to get back to business, and with the release of STS on the horizon, I was wondering if any of the educated...

Can anyone tell me what time the presale will begin? Is it at midnight, or will it be some time in the morning? Thanks.

We are in desperate need of postcard from these states to win the 4th grade postcard race. If you can help, please mail a postcard with your city, your state's capital, and an interesting fact about your state to: Claudia S. Mrs. Minski's Class McKinley School 500 First Street Westfield...

We are in desperate need of postcard from these states to win the 4th grade postcard race. If you can help, please mail a postcard with your city, your state's capital, and an interesting fact about your state to: Claudia S. Mrs. Minski's Class McKinley School 500 First Street Westfield...

We are in desperate need of postcard from these states to win the 4th grade postcard race. If you can help, please mail a postcard with your city, your state's capital, and an interesting fact about your state to: Claudia S. Mrs. Minski's Class McKinley School 500 First Street Westfield...

We are in desperate need of postcard from these states to win the 4th grade postcard race. If you can help, please mail a postcard with your city, your state's capital, and an interesting fact about your state to: Claudia S. Mrs. Minski's Class McKinley School 500 First Street Westfield...

Some of you may remember a few years back, I asked for help with my son's 4th grade postcard race, and you all came through with flying colors. Well, it's my daughter's turn to participate in The Great Postcard Race, and the first class to receive a postcard from all 50 states wins. If you can...