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Hi Everyone, I am just wondering if anyone has any advice about groin injuries ? I think I have one, but I am seeing my Doctor next week, so I guess I'll know more then. About 3 weeks ago, I was lowering myself onto the floor to chat to my Sister on the phone, and something just went in my...

Hello there ! I finally did Imax 2 last night, and I take it all back, it is easier than Imax 1, though it 'looks' harder than Imax 1, if you are pre-viewing it. I only intended going as far as interval 5, but I was enjoying myself that much, that I decided to continue til the bitter end ...

Hello Everyone ! No weight loss for me this week, but I have MAINTAINED x( .....thanks to TTOTM :( Feeling positive for a lb to disappear at the end of this week :) Hope everyone is well, have a great week ! :) Take Care Anna :)

Hello Ladies ! :) I hope everyone has had a good week. I am down another pound this week (weighed in yesterday :)) - I don't know how, as I have discovered a liking for maple syrup !!!!!!! LOL :7 You will all be pleased to know that by the end of the week, I decided my maple syrup had to go...

Hi Donna, Just wondering if you are looking forward to Kick, Punch and Crunch, as much as I am !!!!!???????? :7 I really cannot wait for this workout, I am going to feel like I have died and gone to heaven, when this arrives in the post !!!!!!!!! LOL Donna, I was reading a while back on...

Similar to the How To Get In Shape For Your Wedding :) ? Maybe titled, How To Get In Shape For The Summer :) ? The strength workout in the Wedding video is fantastic, the floorwork very effective. Another tape along these lines would be great :) Maybe with a 40 minute cardio routine, and...

Ab Hits 2 would be great, eventually :) with some Pilates inspired ab workouts thrown in :) and A couple more hour long step/cardio videos, would be great too. :D Thanks Anna :)

Maybe with lower impact moves, but with intensity, for those who are knee impaired, so that the CTX series 2 can be interspersed with the original CTX series. Thanks Anna :D

Please, Cardio and Weights is so much fun, like getting on down in a European Club :D Brought back hazy, vacation memories from my younger days :) A Cardio & Weights 2 workout would be great :) Anna :)

More Kickboxing please Cathe ! :) Maybe: * A 6 part series (called the Kick Max series) - OK, probably wishful thinking here, maybe a *4 part series instead :) *A kickbox workout, like Cardio Kicks, but with a HUGE planks workout at the end. *A Kickbox interval tape, with weight...

...........:7 :7 :7 :7 :7 :7 Isn't it great SNM have given us a suggestions forum ! :) I am off to write a list :D Thanks SNM Anna :)

The suggestions section on the home page ? Will it be coming back ? Many Thanks Anna :)

Hi Cathe, (Apologies if this question has already been asked before) Whenever I do your workouts I always notice how nicely manicured your nails are, and I liked the French manicure look going on in your new Intensity series :D. So it got me wondering what kind of a beauty regime do you...

Circuit Max kicks my great big butt every time .......:7 Just as well, cos something has to once in a while }( Ladies and Gents, I modified the whole damned thing tonight, and I still got a brilliant workout ! :D See Ya ! Anna :)

Hi Donna, I have just been browsing through Cathe's suggestions bit, and read your recent request for more kickbox. So what I am wondering is, please could you tell me which are your favourite Kickboxing workouts (with the exception of Cathe's CKs and KB) ? Thanks Donna ! :7 Anna :)

I am wondering if there is anyone on the forum who actually owns the Pilates table-like exerciser, and if so did you start out doing Pilates this way, as opposed to mat work ? How different is Pilates using the bench than using a mat ? I am wondering because recently I read that mat work is a...

This was a TSV on QVC UK the other week, and it looked pretty good, I didn't buy it though, because I am wondering if anyone already owns it ? If so, what kind of results have you had ???? Many Thanks Anna :)

Has anyone bought this ????? If so, what do you think of it ? Just spotted it on Collage's home page ! :D Anna

be done without a 14" step ? Could I still do the exercises using my original step at 8", until I got extra risers for it ? Thanks Anna

How has everyone been getting on with doing these workouts without a stability ball ???? Thanks Anna :)