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I'm interested in purchasing either one of these products and am wondering if anyone here owns either and what they like/dislike about them? Now that I've received STS I need to increase my weights and thought that adjustable dumbells are exactly what I need. Any help would be appreciated.

I tried it too...i buy a big tray of chicken breasts and it's good for the week. For a quick dinner, I shred some of these, put out low fat sour cream, more salsa, lettuce, shredded cheese, tomatoes and w/w wraps...yummy. The kids devour them.

I was surprised as well. So, I quickly pre-ordered through Cathe...Oct 12th is the last day of the presale. Does anyone know of any other Canadian distributors? Thanks, Patricia

I just received notice about a presale for CIA2007 series. I've never worked out with anyone but Cathe. Does anyone recommend the CIA series? How does it differ from Cathe? I love Cathe's intensity, cueing and the fact that there's no whooping or nonsensical chatting just hard work. Thanks for...

Please include me as well. [email protected] Thanks so much for doing this.

I just did this portion of the B&G workout this morning for the first time and boy was it a killer! Cathe has some new moves that were really tough. This is definitely an abs workout I'll have to work up to. Happy Holidays!!:7

I haven't received my order yet (I live in Canada) but I would love to be prepared when they do come in. My email address is: [email protected] Thank you.

I'm a mom of a 1 month old who i exclusively breastfeed. I'm itching to get back into my workout routine but my mom says that if i exercise while breastfeeding it will reduce my milk supply. Is there any truth to this? do i really have to wait until i switch her to formula? Also, if you are...

Melanie, congratulations on your results so far. I've printed out both your rotation and meal plan. I'm due to give birth Feb 18 so your post came at the right time. I'd be interested in receiving your smoothie recipes please. My email address is: [email protected] Also, what do you...

Hi Laura, I too have hypothyroidism, have a 4 year old daughter (well, soon to be 5) and am 36 weeks preg with my 2nd. I've had a thyroid problem since I was (i think) 13. I'm on medication and have had no problems. My obgyn monitors my thyroid level via blood tests but other than that, no...

Hi Lisa, I just did Cardio Kicks this morning and it had power sequential kicks near the end. Cathe does 16 in place,then 8 (4 moving forward and 4 moving back)repeated twice. Hope this helps. Patricia

Hi everyone! I'm in my third trimester and am having a very difficult time trying to figure out which of Cathe's videos to do anymore. I obviously can't do high impact but I'm getting bored with Low Max, Basic Step and Kickboxing. Can anyone share what videos they are using for a cardiovascular...

I used to pick up all of my worksheets from the VF website. However, now that the website has been taken down does anyone know where I can find them? Thanks for the help.

If I can get a copy as well pleeeeease.... [email protected] Thank you in advance!!

RE: After months of lurking, I'm finally joining you al... Hi Tracie Congratulations on joining this forum. I too recently joined and love all the information I'm picking up. Have fun on your journey.

I watched it as well enthralled with all the information that was given. This morning I quicky went on line and ordered the book. I can't wait to read it cover to cover.

Hi Kimbra, I mix egg whites with Quaker quick cooking oatmeal, add a little cinnamon and cook like a pancake. I got the recipe from the Body for Life site and it's sooo good. I think it's called a protein pancake -- perfect for a post workout meal.

Please send me a copy as [email protected] Thank you so much!

Hi Cathe...I have to say that I LOVE the Hardcore series. My question is...after filming did you take time off or continue on with your classes and own training? I find it very difficult to take time off from training even though I know it's good for the body to recover. Thanks.

>I did excel spreadsheets for all the weight workouts. >Is there a way to post it? Maybe I could just email them to >you. >Susan C.M. >http://www.picturetrail.com/gallery/view?p=999&gid=6571124&uid=3217618&members=1 Susan, thanks so much for responding. I would love if you could email me...