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Is there a link posted yet for the downloadable pdf of the Fit Split user guide?

Hello, can you post a link to the x train users guide if there is one? Thanks. I am trying to go paperless! Beth

I'm getting very frustrated trying to find out about this tower and DVDs. We have some info on facebook, a video on facebook, a video in this forum, some more info apparently came in an email newsletter, some info in other forum threads, apparently there's a video of Cathe comparing the old and...

The Chiseled Lower Body premixes are just a repeat of the basic premixes (leaving off #7.) There aren't any timesavers listed.

Cathe, what is "parallel mat conditioning"? Also please don't make a lot of the exercises be kneeling on all 4's as a lot of us have patella-femoral issues and can't do the kneeling stuff. thanks! Beth

I'm asking because Staples won't print anything that has a copyright usually. Does the workout guide have "ok to reproduce" or anything like that on it? I really don't want to print it from home. I'd like Staples to print it on heavy paper and bind it with a spiral like the XT guide. Has anyone...

Hi all...I am taking a very long time to recover from plantar fasciitis (maybe never...sigh) and would like to buy an indoor bike. Does anyone know what was used on Cathe's ride videos? What bike do you like? I've tried the Lemond revmaster pro at my physical therapists but I can barely reach...

Please make premixes on the lower body weights dvd and the lower body/circuit Hiit DVD for wts only and cardio only like you did on the Cardio leg blast. I have found those to be very useful since I can't do plyo and heavy leg weights on the same day without my knees hurting, but I can do plyo...

I need to replace my old metal rusted muffin pans and was wondering about the silicone ones? Has anyone experience with these? Pros and cons??? Beth

I'm thinking of subscribing to Cathe live but there is no way to view the list of videos available first. Do you have a list of them to preview at all? Since I have the entire DVD collection I don't need to subscribe to on demand, just the Cathe live. Beth

I'm thinking of buying one, or something like it. Does anyone have one? I'd like to know how it does pulverizing fruits and veggies into liquid. also does it crush ice really well for a smoothie? I've had problems with blenders and food processors not really crushing the ice into tiny crystals...

My discs are getting a bit sticky on carpet but do you put lemon pledge on the discs for that, or is that for the disc covers on hard flooring? Beth

So I pre-ordered the DVDs with the free shipping option and my invoice reads USPS (post office) but I got a UPS tracking number today. Kind of bummed because UPS takes longer to get here than USPS!!! Hope everything is ok with my order. Beth

OK, my 2nd DB (original series) workout today, after taking one day off for foam rolling and yoga relax. This one is kickboxing. The title "Bikini Bootcamp" doesn't sound like a kickbox workout to me-I like Hard Strikes and KickMax titles better for that! It had the traditional moves we all...

So I did the DB Barre workout today. First, a few cons: 1-no mirror cueing. However, you are facing the screen most of the workout so its no trouble to just follow their moves and ignore the right/left commands. 2-chaptering-it has 5 chapters that start every 10 minutes but have no relation...

Anyone doing these? I caved and ordered the first set from TotalFItnessDVDs for $99-should arrive this week. If you are, do they compare in any way to any Cathe workout? They just look totally different which is why I ordered them to shock my body in a new way. Beth

I just saw that Collage has 2 minute clips up of the Classic Firms vol 1-6!!!! I have sadly gotten rid of all my VHS tapes so it was so fun to watch these! Those outfits! The breathy sexy cues! The stripper music! Hilarious. But they really are great workouts! Beth

I could use some help here. I've gotten in some bad habits lately with chocolate candy, ice cream and tostitos chips. Can anyone suggest some healthier substitutions for my crunchy craving (chips) and my sweet tooth/chocolate???? My only dietary restriction is gluten. Beth

I've been experimenting with the xtrain workouts and just finished a 2 week program that does every bit of footage using one disc per day (except Ride which I did not buy.) I work out 5 days and intersperse 2 rest days per week. This worked out really well for me and I really enjoyed it so I...

Kinder, Gentler STS-XTrain-Low Impact Series 7 week rotation This is a 5 day a week workout schedule, with 2 rest or yoga days per week. One body part per week to avoid injury/overtraining. Kinder, gentler!! Week 1: Meso 1 of STS Meso 1-Disc 1-Chest, shoulders, biceps-50 min Step moves +...