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    Strange Cathe Live Problem

    I have subscribed to Cathe Live almost from the beginning. I watch on my Kindle Fire HD and have never had any problems until now. Last month I had to get a new wireless router. I got a netgear59. All of the Lives that were done after the new router I have problems with the picture quality...
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    PetAir

    Has anybody every used PetAir? We need to send my Mom's cat from Pennsylvania to Texas. This is the only way I can think of getting the cat to her. Does anybody have anyother suggestion? Thanks Barbara
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    Steam mops

    Does anyone have a steam mop, and if so, what kind. I am trying to get away from using chemicals in my house, especially with 3 kittens, and I have been looking a steam mops. I think the one I was looking at was by Haan (I think that is the way it is spelled). I was just wondering if they really...
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    Lexapro for depression

    I was just diagnosed with clinical depression and was prescribed lexapro. I hate taking any kind of medicine. If you are taking this medicine can you tell me about the side effects. I checked it out on webmd and some of the side effects were nausea, dizziness and weight gain. I am worried...
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    Getting muscle definiton

    How is the best way to get muscle definition? Is it best to work each body part once a week - like using SH or GS. Or doing each body part twice a week - like a total body workout and one upper body and one lower body workout a week. Or 3 total body workouts a week? I am very confused. I...
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    Muscle Definition

    I have always had problems getting definition. I am also not real strong. At this time I do not want to lose any weight, I would just like to gain some muscle definition and to tone up. I know diet is a big part and I am working on that. I have just about all of your workouts. Which...
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    Getting definition

    I have always had a hard time getting muscle definition. I have all of Cathe's workouts. Which do you think is the best for obtaining muscle definition. I would also like to get a little stronger since I have always been very weak in my upper body. I do not need to lose any weight...
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    Benefits of doing each body part once a week

    What are the benefits of only doing each body part once a week, like doing the Gym Styles or Slow & Heavy? I currently do full body workouts like PH, ME or MM three times a week and three cardios. I do not need to lose any weight, just like to lose some body fat and tone up. Should I switch...
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    Need help getting in shape

    I just turned 50 and I want to really get in shape, but I am not sure what is the best way. I have been working out for a long time but not consistently. I am very confused on the different training methods. Should I do the Gym Styles and work each body part once a week (is this enought to get...
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    Proper breathing

    What is the proper way to breathe when you are doing a slow count - like when you are doing biceps curls with a 4 count up and a 4 count down. Do you breathe out on the way up and in on the way down? I always thought you should breathe out on the exertion, which usually is on the way up, but I...
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    Collage has clips of new workouts

    Just thought you would like to know Collage has clips of the new videos. I just watched them and they look like fun.
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    Rotation question

    In Cathe's rotation suggestion, she indicates to do PLB and the first 5 intervals of IMAX II. Which should you do first? I do not need to lose any weight, but I would like to firm up a little. I'm afraid if I do the weights first my legs will be too tired to do cardio. Should the cardio be...
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