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    pregnancy and exercise

    Hi everyone, this is my first time posting on this specific forum (although I've been a Cathe fan for a while). My husband and I have decided that 2005 is the year, we're going to start trying to have a baby. I want to make myself as healthy as possible while trying, and I read somewhere that...
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    Gym and Cathe...

    Hi everyone! I recently started lifting weights at the gym, primarily because I work there and get a membership so I figure I should use it. But I find that I really miss my Cathe workouts. Has anyone ever tried to do a rotation using both the gym and their home workouts? I would really like...
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    Timesaver DVD

    I just wanted to say that I think the Timesaver DVD is awesome! It is perfect for the holiday times when I am definitely short on time! I think the bonus footage really adds to it and makes for some tough workouts (pushups in workout 1, yikes) I debated a lot about getting this one and I am...
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    How to...

    Hi! I am taking my AFAA primary group instructor certification exam on Oct 25th. I feel like I have the information and ability to pass the exam, but teaching an entire class and finding somewhere to hire me with no real experience is a different story. So, I was wondering if anyone had ideas...
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    IMAX and MIC

    Hi everyone! Okay, I am a little confused and hope that someone can help me clarify. I just got the Rythimic step DVD yesterday which also contains Imax and MIC. I've had Imax2 on DVD since it came out and I love it but since you're only supposed to do it once or twice a week I got the RS DVD...
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    I did it!!!

    Yesterday for the first time I actually did a full set of pikes on the stability ball in PUB. It was so weird because when I first started this video I couldn't do any so I continued to do additional tucks wen Cathe would move to pikes. Every once in a while I'd try a pike, fall, and go back...
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    Christi Taylor/ Janis Saffell?

    Hey everyone! I have been thinking of buying a couple new videos, but after having found Cathe about 9 months ago I'm almost scared to try anyone else. But I thought that some of the videos by Christi Taylor and Janis Saffell looked interesting (Christi for aerobics and Janis in kickboxing)...
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    More slim series questions...

    I know there has been a lot of talk on here about the slim series, but I still have a question. Is this series worth buying if I am not going to do the rotation? Can you throw in a video here or there with other videos? I tried the Slim in 6 and hated it because I was so bored. I liked...
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    Ab hits...

    Hi everyone! My fiance has been saying for a while that he wants to get a video for his abs because all he has right now is 8 minute abs and that can get old really fast. So I was thinking of getting him Ab HIts when I preorder the Blast Series. I was just wondering if anyone's...
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    Getting ahead of things...

    Hi Cathe! Thanks so much for the information about the new body blast series. I cannot wait, you are truly an inspiration! Now, I am probablly getting ahead of things, but I was wondering if you had any ideas for what kind of premixes might be on the new DVDs. I love the ones for the...
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    push/pull

    I am so excited to hear there will be new videos filmed this summer, I can't wait! I really like the idea of a push/pull video. A total body video that focuses on heavy weights as opposed to endurance is just what I've been looking for. I really love the Pyramid DVD where I can do the bonus...
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    Really bummed...

    I have been sick for a few weeks and was trying to take it easy, but couldn't resist working out and hate taking days off from work. Well, it got so bad that yesterday I went to the doctor and they told me I have mono and tonsilitis. As bad as I feel the worst part is that the doctor forbid...
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    Quad question...

    Hi Cathe! First I have to say that I absolutely love the new intensity series, it has really fired up my motivation. Only recently have I started using heavier weights for my lower body, and I am loving the results. But, I always seem to feel squats, lunges, and leg presses in my hamstrings...
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    Learning to run...

    Hey everyone! As the weather gets nicer I'm trying to take more of my workouts outdoors and would really like to take up running. This of course is in addition to my Cathe videos, not to replace them. I was wondering if anyone had some good stratgies for getting started on a good running...
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    Cathe videos for a bad day...

    Hey everyone! I just finished having a string of 3 days where everything just seemed to go wrong and just when I thought there was no place else to go but up, something else would happen. It started with being told on Friday that I may lose my job, and ended with my boyfriend of 2 years...
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    What is Body Pump?

    Okay, maybe I just haven't been around long enough, but I don't know what people are refering to exactly when they talk about body pump. I know Cathe is certified in it, and that there are classes and videos, but I just don't know what it is exactly. If anyone could tell me I would really...
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    Body Blast Rotation Variation Question...

    Hi everyone! I posted this in the video questions but I guess it was the wrong spot. So thought I'd try here to get some feedback. I started the body blast rotation this week and want to do it for at least 4 weeks, but I know that next week I have to take two days off in a row and they don't...
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    Body Blast Rotation Variation...

    Hi everyone! Okay, I didn't know whether to post here, or in the rotation section, but I decided to post here because I have a question. I started the body blast rotation this week and want to do it for at least 4 weeks, but I know that next week I have to take two days off in a row and they...
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    Body Blast Rotation...

    I have a question for people who are doing the Body Blast rotation, or considering doing it. So I'm pretty sure the rotation goes BC, off, ME, IM2, C+W, PLB, PUB. This sounds great for one week, but then do you do BC again immediately right after PUB? I haven't done PUB, but I imagine I'll be...
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    YEAH!!!!

    I got my DVDs this afternoon and I am sooooo excited. I hadn't scheduled them into my rotation until Friday, but I have to break it and do boot camp tonight! They look incredible and I can't wait to try them! DVDs were definitely worth the extra time! Angela
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