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Last week my VHS/DVD Player died last week. Last night I put in my Cathe DVD for today in my DVD Player...DVD Player still worked. Anyway, my replacement VHS/DVD Player came today. Before I did my workout I swapped it out and realized I had a Cathe DVD in the old player!!! Geoff

I'm heading over to Rome and in order to get back into the US I need to take a COVID test the day before I fly home. I was wondering if I should take some vitamins or supplements to reduce my risks. I can't wear a mask for extended period of time becuse I have anxiety/panic attacks. Geoff

After being in a holding pattern for two years I'm finally heading to Rome in May!! I was wondering if anyone can give me some tips on hotels and learning Italian? Geoff

Starting my Christmas shopping and I was wondering who has better Jewelry Neiman Marcus or Tiffany? I've bought from Tiffany in the past and I know both are on the high end of Jewelry and was thinking about Neiman Marcus since I never bought from them before. Geoff

I was just wondering how did everyone start/get in to exercising?? I started back in the early 80's doing Jane Fonda and Kathy Smith with my Mom. Plus I had a teacher in grade school that was also, a Jazzercise instructor. However by the late 80's / early 90's my Mom got into going to the gym...

I keep seeing ads for Physical on Apple TV. Anyway, it looks interesting and I was wondering if anyone had any thoughts on it?? I don't get Apple TV but if it's a good show I might get it. Geoff

Just wanted to wish everyone in Catheland a HAPPY FESTIVUS!!! I had the pole outside my office today :p

Hi Ladies, I'm looking for a new exercise mat and I'm very picky. I had a blue 2x6ft Everlast mat that lasted about 2/3 years before it started to get tears in it. I got a mat from ProSource Fit about 18 months ago and it's starting to show some wear and tear. It has good thickness but a bit to...

Does anyone know if they plan to come out with a Cathe 2020 Calendar?? Geoff

Hi Ladies, I was thinking about making my own punching bag. If I recall correctly, if you get a hook and hang it from the celling and use an old pillow case works? Has anyone ever done it?? Thoughts?? Thanks, Geoff

Hi Ladies, Rest day yesterday, but some good news lost 3lbs since last week!!! Also, just bought Cathe Low Impact Athletic Training!!! I'm good with weekly. Some of the other check in's are so long it's hard to kind of jump in with over 1,000 posts :) Happy Friday, Geoff

Hi Ladies, Mat work from Butts and Guts in the books and my legs feel like jello! Is Mercedes Boylan Cathe's second in command? She seems to appear in a lot of workouts. Also, small steps at eating better! Pasta salad with tomatoes and Italian dressing. Need to lay off the pizza rolls...

Hi Ladies, Cooper, got a case of the zoomies so I figured I would get the ball rolling on September! Sunday was Firm Upper Body Split an Aerobic Weight Training workout with a focus on the upper body. Monday, was Firm Upper Body Sculpt in the books! Closed out August with 25 workouts and 180...

Hi Ladies, Since I was up early, I would get the day started. Rest day for today and tomorrow for me. Yesterdays post; I miss NJ and the diners!!! However, don't miss the winter!! Good thing about being a Yankees fan :) Everyone at work gives me a hard time recuse I'm a Yankee fan and from NJ...

Hopefully, thing gives you a laugh. However, ever notice that just about every gym, aerobics/Jazzercise Studio, weight loss center has a donut, pizza, or fast food place next to it? I have a feeling if I opened one of them next to Cathe's health club this would happen to me since she's in New...

Hi Ladies, Hope, I didn't overstep my bounds by getting the day started. Last night was Kathy Smith Secrets of a Great Upper Body in the books...Technically a Cathe workout just a different Cathe On a serious note this is probably one of the best non Cathe upper body workouts around...

I've been a loyal Delta Sky Miles Member for over 20 years and for the past 10 years I have a rule I don't fly coach. I've been building my miles to go on my dream trip to Rome. Back in May I Cashed in my miles to go to Rome in March 2021 in First. Today, I get a message saying they changed my...

I was lucky to come across this Cathe Workout on Youtube this week: I was wondering if she had any upper or lower body (Mat Workouts) On Youtube as I branch out into the Cathe Universe. Geoff

Forgive me Cathletes for I'm about to sin and have some deep dish Chicago Pizza from Lou Malnati's!! What's my punishment??

Hello Good People, A few years ago I was starting get interested in in Cathe's workouts but had a bad customer service experience and that left a sour taste in my mouth. However, I'm not hear to live in or dwell on the past. I met a lot of nice Cathe fans in my short time that I was interested...