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  1. kathydaffy

    Can't log into workout manager

    Hi - is anyone else having trouble getting onto Workout Manager? I've been getting invalid username/password messages the past few days but was still able to get in but today I'm completely blocked. I haven't changed either my username or password so I was wondering if I'm the only one having...
  2. kathydaffy

    Exercises when you have tennis elbow?

    Hi all and help! I work out with Cathe DVDs most days of the week but recently developed what I think is tennis elbow - it's not severe but I also can't lift anything with the affected arm without some pain. Bicep curls, tricep extensions, lateral raises and upright rows really aggravate the...
  3. kathydaffy

    Music in new series?

    I absolutely LOVE Cathe but after buying Strong & Sweaty I'm really hesitant to get her new Fit Tower DVDs because the music in Strong & Sweaty was so awful that the series is gathering dust. Music to me is a must - I normally purchase anything Cathe puts out there but after Strong & Sweaty I...
  4. kathydaffy

    Love Ramped Up Upper Body!

    I did Ramped Up Upper Body today and all I can say is that it was great! After being out of commission for months due to illness it was so much fun to finally get back in the game (although not quite as strong as before)! I loved how fast-paced the routine was and that everything got a...
  5. kathydaffy

    Costochondritis?

    Hi! I was just wondering whether anyone here has ever been diagnosed with costochondritis, or inflammation of the rib cage? I was told I had it after going to the E.R. (I thought I was having a heart attack!) and that strenuous exercise or excessive coughing can be causes. Well, I did both...
  6. kathydaffy

    Forearm strength

    Hi! I was wondering if anyone can give me some tips on strengthening forearms? I broke both bones in my left wrist (ow!) a few years ago and am having trouble upping the weights for my left arm because of it. Thanks to Cathe I can do curls with 20# but only with my right arm. I did have to...
  7. kathydaffy

    Total Body Giant Sets

    Hi! I was curious to see whether anyone has done Cathe Live Total Body Giant Sets and if so what they thought? I just tried it and WOW!!! I had to hit pause to many times to admit! I'm already feeling sore and have a hunch I'll have major DOMS tomorrow! Sorry for all the exclamation...
  8. kathydaffy

    DOMS after doing upper body Ripped with HiiT/good stretching to counteract it?

    Hi everyone! I love both of Cathe's upper body Ripped with HiiT videos and do them pretty regularly (OK, slacked off during a vacation but that was only a week!). I've never has this issue before but I am so sore it's incredible despite lifting the same and slightly higher for the back...
  9. kathydaffy

    Advanced yoga

    I'd love to see a yoga video that's more advanced and with a fast flow! I'm terrible at stretching but get bored with yoga DVDs that move too slow... :)
  10. kathydaffy

    Question about barbells and weights used

    Hi! First off, I apologize for having to ask these questions but I'm pretty new to Cathe (4 months) and just bought a barbell because a lot of the DVDs of hers use one and I wanted to make sure I was getting the most benefit. My problem is that my barbell weighs 14 pounds and I can't begin...
  11. kathydaffy

    Hurt tailbone doing ab exercises - what to do?

    Hi - I know I'm a newbie but I started using Cathe's workouts three months ago and while I love them a lot of the ab exercises kill my lower back and tailbone (I know how to do the "C curve" but it doesn't help). I've tried putting padding down but after doing Lean Legs and Abs today my...
  12. kathydaffy

    ICE results? Sorry if this has been asked before but I'm new here....

    Hi all! Based on the posts I've read everyone is so inspiring! ICE Upper Body is my first Cathe DVD and I was wondering what sort of results people have had? I'm able to make it through the main workout without a problem (well, push-ups are still a work in progress) and with heavier...
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