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  1. Cherylann Stachow

    Gym Style

    Wow! I just started doing this series again. Forgot how much I loved it! Would love to see this style in a future workout series! This is my favorite type of workout by far. I like to keep my cardio and muscle building separate, so this is right up my alley. Thank you for this one Cathe!
  2. Cherylann Stachow

    Sunday Spin

    Great way to start off a Sunday. Did Wheels of Steel. The spin videos just keep getting better and better. The hardest part is deciding which one to do! Thank you Cathe and all of your crew for providing this fresh content on a regular basis. I was on a cruise recently and people were...
  3. Cherylann Stachow

    Thank you for the Spin Class!

    I was away last Thursday, and today was the first chance I had to do Go The Distance. Just wanted to say THANK YOU! This workout was unique, as usual. For me, I was able to keep my heart rate in the perfect fat burning zone! I found I didn't need to go anaerobic which is just the type of...
  4. Cherylann Stachow

    Indoor Bike Routines

    Any chance there will be more indoor bike routines added in the near future (either live or on demand)?
  5. Cherylann Stachow

    Thank You!

    I just wanted to tell you how appreciative I am with all the new cycle workouts. I had requested more on demand cycle workouts a year or so ago. I was so happy to see so many after my foot reconstruction surgery! I am enjoying them thoroughly as I continue to recuperate!
  6. Cherylann Stachow

    New Spin Class?

    Please consider doing a live Spin class in the near future to get us through until the Strong and Sweaty Spin comes out. Due to some injuries I am stuck doing spin for all my cardio. I could really use some motivation right now. Thank you.
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