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    Cross Train Xpress ever DOD?

    I've been hearing a lot of comments about Leaner Legs and was wondering if this one comes around on Deal of the Day ever; I don't recall seeing it anytime lately. Thanks!
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    Bringing up the Rear Check-In

    I'm going to do workout 3 today; I'm doing 2 of the Get Glutes strength workouts per week in addition to 4-5 Cathe workout. Right now I'm doing Gym Styles and HIIT/Tabata for cardio. I really liked the first two workouts they go by fast (about 40 minutes). You really feel your glutes in the...
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    Bringing Up the Rear Check-In

    Oops posted under wrong forum
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    Cathe's Body Building Rotation Question

    Has anyone else done the http://cathe.com/forum/f95/rotation-body-building-287493/ ? I just finished up STS and have been doing Gym Styles for about 2 weeks now and it's really tough; harder then I remembered. I felt a lot stronger when I finished up STS and had upped the amount I could lift...
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    Oxygen Magazine is Coming Back!

    Oxygen Magazine was bought by a new publisher in California; you can find out more on Oxygen's Facebook site or here MuscleMag, Oxygen to rise again after California publisher agrees to purchase I'm so excited I really missed Oxygen; hopefully they keep it they way it used to be. :)
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    Cathe Kicked my butt....and I love it

    I just finished STS and was feeling pretty good about myself; I've definitely gained strength and have been using heavier weights then ever before now I'm just looking for more definition. I'm going to do her body building rotation; I took a recovery week and then ended up getting sick so I had...
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    pre-workout morning meal

    I get up at 5 to workout, right now I'm doing STS. I don't eat anything first because I workout right away, just have a glass of milk. Does anyone have any suggestions for a good quick meal that won't interfere with my workout, I don't want to get up any earlier to eat and wait 30 minutes...
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    Gym Style/ STS Follow Up

    I would love another series that's weight intensive and muscle building-Cathe's STS and Gym Style workouts are my favorites and would love another series similar to those or a follow up.
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    STS Part 2??

    Hi Cathe, I found you about a 1 1/2 years ago and I'm so glad I did! I own most of your DVD's now and love them they are the only ones I use now... never get sick of doing a Cathe workout or series! I have 2 weeks left of STS and want to keep going with it. I know STS was a huge undertaking...
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