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  1. GAmom

    Knee straps?

    I've ordered a couple knee straps that should be arriving soon. I've been having knee pain when I walk upstairs. I'm thinking it maybe a patella tracking issue. Felt some relief when I used a bandage just below the knee cap. Just wondering if anyone here has used them and if they have found them...
  2. GAmom

    Encouraging Article

    Just read this and thought maybe others, might enjoy! (Hope the link posts correctly) https://www.thesun.co.uk/living/3831820/bodybuilding-74-year-old-who-does-60-push-ups-a-day-is-about-to-compete-for-a-world-title-and-her-much-younger-hubby-does-her-fake-tan-before-contests/
  3. GAmom

    Suspension Please!

    Hello Cathe, I'm hoping with all the Suspension Trainers available, you would consider making a DVD showing different exercises, reps, your cueing and just making it an overall great Cathe workout like you do with other equipment. Maybe call it Strong & Swingy? (Kidding) Gamom (Georgia Mom)
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