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Hello Cathe! I've lost 112 lb (yes!! I did!) with your help and am fine-tuning my physique. How about a glute hypertrophy program? I'd love to see a program that uses the latest research by people like Bret Contreras but tailored for the at-home exerciser. I can see it being done a couple of...

I'm not sure if the problem is with me or with the website. It does not recognize my user name/password (which my computer automatically fills in for me, so I'm not mistyping it). I don't see a way to reset the password. Help... must...log...workout! ;) Thanks!