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Only the first 40 minutes of Yoga Max is loaded for play through the OnDemand video feature. I noticed this after the website upgrade last year. Please let me know if you need any additional information, and thank you for your assistance!

Hi, Cathe! I would love for you to offer a hardcore contrast leg training class--I owe these lean and cut gams to you!!! I will proudly display them in a short dress tomorrow night :)

Hi, I'm hoping you can help me do some troubleshooting. I've been using Workout Blender in Chrome on Windows 8 and just recently, the videos will stall and Chrome becomes unresponsive. Sometimes it only takes a moment to resolve, and other times I have to close out the browser and restart. This...

Can anyone recommend some intense spin workout videos? Cathe's are the only ones I've ever done and I love them, but I'm looking to add a few to the rotation. I appreciate your suggestions!!!

If you're nearby, please give a heads up! :D

I transferred a downloaded workout from my computer to my Kindle, and although it appears in the computer's Kindle file, I am unable to access my video from the Kindle itself. I would greatly appreciate some tech support and I thank you for your help!

Has anyone tried the Daily Burn workouts? My main question is whether the intensity is comparable to Cathe--because I need that intensity!!! :D

I've very recently changed from working out on hardwood flooring to carpeting and am experiencing some bruising around my knees along with intermittent discomfort post-workout. I'm concerned that my knee stability will be compromised because the carpet abruptly stops my movement, whereas on the...

I posted this in the Ask Cathe forum and haven't had any responses, so I thought I would try the Open Discussion. Can anyone suggest any modifications for working around a wrist sprain? I have to wear a brace, but the doctor said that if an activity doesn't cause pain, it's okay to perform it...

Last Saturday, I fell while doing the power turning squats in TTM and injured my right wrist. More than a week later, it is still very sore and easily irritated. It seems to be okay when it's kept straight, but flexion and rotation are uncomfortable. Can you please recommend some...

My husband and I have been having problems for some time now and are barely hanging on for dear life. He has maintained a text message relationship with his long-ago ex-girlfriend for years now (I've known all along), and last week he told me that she advised him to call it quits with me. Last...

I have recently read articles about Slimnastics, a program featuring yoga poses interspersed with plyometric intervals, and BUTI, an amalgam of yoga, dance, and plyometrics. Has anyone tried these, and if so, what did you think? Worth the purchase?

After some workouts, I get what appear to be deep bruises around my knees in various places, sometimes accompanied by pain. I can't figure out whether it's caused by cardio or resistance, i.e., whether it's directly related to impact or strain. Does anyone else get this or can someone please...

Cathe, would you please define the term "high energy" as it relates to exercise? I'm confused as to whether it refers to caloric demand. Thank you!

Can I get all the resistance training I need through circuit workouts? I love cardio, but find straight weight lifting extremely boring. My main concern is muscle imbalance that may lead to injury.

My new house has hardwood floors and my hands get so sweaty that I'm having trouble even doing burpees and mountain climbers without sliding! I have a yoga mat, but it's no help whatsoever because I slip on that too. Can anyone offer any suggestions short of area rugs or gloves? :D

I'm 5'1" and 110 pounds, which is in the ideal range for my height. I've been maintaining my current weight for about a year and am finally starting to see the definition I've worked toward for four years now. People are beginning to comment on my leanness and I often hear "you're too skinny,"...

I'm 34 years old, 5'1", 110 pounds, and I estimate my daily caloric consumption at about 1700 calories from mostly whole, clean foods. I work out vigorously 3 days per week with 2 days devoted to intermediate yoga, but I have a very sedentary job. I feel like I have plenty of energy to carry out...