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Hi Cathe, So excited about your new fitness products, I love that they are such good quality and reasonably priced. I was wondering if they might also be offered in your Amazon store as well? Thank you for always putting out such great products!

Is it just me, or is Cathe Live way harder when she is on her own? I feel like these latest ones have really been tough! But I am loving it...especially when she’s bringing out the 20lb dumbbells.

Hello, About a week ago I developed a pinched nerve in my neck, which in turn caused my right arm to be in constant pain and very weak. My normal routine for the past decade or so has been to exercise about 6 days a week with weights and cardio. Now that my arm has been greatly compromised, I’m...

I know I am late to the CTX Leaner Legs party, but I've just done this workout for the first time last week and then again today and I just have to say it is such a great leg workout! It's fun and the barbell is kept at the same weight the entire time. Just so happy to have come across this...

Hello Cathe Admin - I want to take advantage of the download sale, but will not have internet available to me for the next week or so. If I buy the downloads now, how long will the download links stay active? Also, if a download fails, will I be able to re-click it? Thank you!

Hi all, Just wondering if anyone else out there deals with a runny nose while you exercise? When my blood gets pumping my nose starts running. I find it so annoying. Is it just me? I've thought about making a trip to a live Cathe class but worry I'll randomly be blowing my nose in the class...

Hi all, just wondering what you all normally do when you want to get your workout in, but are kind of a little sore all over, like no totally fresh muscles to work. That's pretty much my situation today, so just pondering what would be the best type of workout that won't impede my recovery and...

Hi Cathe, Recently I've started doing ab work at the beginning of my work-out, kind of like as my warm-up. When I'm done with my ab work I already have a pretty good sweat going and was wondering if that could just be used as a "warm-up" or if I should still add in the official warm up after...

Hi Cathe, I just read your article on core strength. In it you mentioned strengthening the low back is important too and you listed three exercises: good mornings, bridges and bird dogs. I think I know what bridges are, but good mornings and bird dogs, I have no idea. Could you describe...

Hi SNM - I was wondering if you could explain how these workouts will differ. It seems like they will both combine weights and cardio. [emoji4]

Hello All - My workout today was Gym Styles Chest and Triceps and today was the first time ever that I was able to do the entire drop set of push-ups on my toes!! Just so excited, had to share. Cathe Rocks! :D

Hello SNM - I have been trying to make a few videos using the workout blender and not one of them has turned out correctly. For instance - I tried to put together Burn Sets Bi's and Tri's and add on 100 rep bicep curls, core 2 and 100 rep flat bench tricep extensions. The result was the...

Does anyone else find Flextrain to be deceptively hard!! Every time I do this DVD I think it won't be so bad, she just uses 8's and 10's, but by the time I get to the tricep pushups near the end the sweat is just pouring off my face! Love this workout and it kills me everytime. :D

Hi all - Just wondering if anyone can tell me how much weight Cathe is using on her barbell in the beginning squat section of High Reps and how much is on her barbell in Lower Body Blast. I don't have a barbell, so I'm not the greatest at estimating barbell weight. Thank you!! :)

Hi Cathe/SNM - I did 4DS HIS today but decided to use the premix using weights first and then do the step portion. I noticed in the Workout Manager that doing the weights first premix really changed the calorie burn. Weights first was like 361, but if it was step first it was 393. Does it...

Hi SNM - Just wondering if you are still doing that "anything over $50 is free shipping promotion". I put some items in my shopping cart and it came in at around $54 but I didn't have a free shipping option. Just curious. Thanks! :)

Hi Cathe - I know you are busy with the new DVD's, so not sure if you'll be able to reply - but, just wondering if lifting to failure will get you the same results no matter if you use heavy weights or light weights. For example, in your Burn Sets DVD you encourage us to pick a weight we can...

Hi SNM - I wasn't sure where to post this, so hope you will find it here. I was just wondering, occasionally when I look at the daily deal I will see this: Use Your Black Friday/Cyber Monday Coupons for Additional Savings! What are those coupons and where do you get them? I would love...

Hello Cathletes - I got the Ride! DVD with the XTRAIN series and am considering getting a bike. I was just wondering, for any of you out there that already spin, is it considered a leg workout and cardio - or just straight cardio - would you do a leg workout the day before or the day after...

I just did 40/20 today - it's been a while since I've done that one and I had forgotten - that work-out is NO JOKE! By the end I was completely spent. So short, yet sooooo intense. That is one tough work-out!! :D And I also wanted to add, in STS Total Body - Cathe makes me laugh every...