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  1. owltx

    Fit Tower Boot Camp

    Just did this one this morning - it was awesome! I am a big fan of the Fit Tower; it is a totally new angle for Cathe to come up with creative moves. Boot Camp was tough - especially towards the end. I think I will definitely be feeling it tomorrow. Time flew by. I had to stop a couple of...
  2. owltx

    I got to meet Cathe!

    I was in the NJ area and knew her gym was close to my hotel and so scoped it out and was able to attend her Live class last Thursday! You guys, it. was. awesome!!! And she is soooooo sweet and lovely in person, just like what you would imagine from her DVD persona. She was obviously very...
  3. owltx

    Plyo HiiT Two

    So I finished this one yesterday - whoa! It is hard - but great! This one uses the step, which almost always gets my heart rate up faster than any floor work, but on this one my heart rate really soared. They are jumping super fast in the beginning, on and off the step, and I was puffing...
  4. owltx

    Kitteh's exercise on the Cathe Slide-n-Glide discs

    This is my first time with attachments, so I hope this works . . . my cat LOVES when I break out the slide-n-glide discs. I always turn one upside down for her, and she goes bananas, scratching, pawing, rubbing it with her whiskers and then finally laying down for a nap - all while I am...
  5. owltx

    Fitness App recommendation?

    I know that apps have been discussed here before, and I went back to search and see if I could find what I am looking for. Basically, I am looking for more of a tracking app - what I would really like is something that pairs up via ant+ or bluetooth with my heart rate monitor and tracks my...
  6. owltx

    Seven New Videos!!

    Holy cow, so excited!! Cathe Friedrich - It’s Time to Put Some Fun Into Your Workouts! – Announcing Cathe’s 2013 Videos! I can't believe there will be that many new ones after XTrain! Sign me up! And while I am very excited for all of them I can't wait for *squeal* Party Rockin' Step...
  7. owltx

    XTrain 90 day undulating rotation

    I have been following the 90 day undulating workout program for XTrain (which I am LOVING, by the way!). I am using the XTrain User's Guide for my rotation. I am entering into Week 6 and have a question - it looks like Tuesday is Chest, Back and Shoulders, then Wednesday is Tabatacise: Your...
  8. owltx

    Bonus Core in TTM and CF

    I have just "discovered" the bonus core/upper body segments in To The Max and Cross Fire. I freaking love them! I have been including them in my December rotation, tagging them on my upper body day after I finish with my weights workout. I alternate between the two. They fly by - I really...
  9. owltx

    Cathe's New Videos/2012 Presale!!

    Sign me up!!!:eek: I just got Cathe's Newsletter announcing the two new videos Cross Fire and To the Max and I am SO excited!! Woo-hoo!!! So soon after the LIS release - we Cathletes are so spoiled! (not that I am complaining, we are saying Thanks Cathe!) Now I just have to figure out...
  10. owltx

    Ideas for gear storage?

    The thread about workout space got me to thinking . . . do any of you have any good ideas for storing your workout gear in a relatively small space? I am thinking of something specifically for dumbbells and weights? I am getting tired of pulling out all my dumbbells from the closet and then...
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