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When doing the 90 day XTrain rotation where do you suggest we sub in Ride? Should it be substituted for one of the leg days or for HardStrikes? Thanks, Amy

I'm contemplating starting a new rotation. I've done almost a complete rotation of STS a couple of years ago, so I am familiar with that program. I own Body Beast but have yet to try it b/c I was rehabbing a strained trapezius for the last 7 months. Thanks to XTrain it's much better now:-)...

Hey everybody, I'm trying to decide on my next rotation and I think I've narrowed it down. Has anyone done either rotation or both? If so, what kind of results did you get? I'll probably sub Ride or Cyclemax in once during the week for LIC. I would like to gain some muscle and shed some...

I'm looking to add some more workouts to my collection and am curious how people who own these DVDs like them. I'm wondering how they compare to Turbo Fire which was one of my favorites, before I became obsessed with Cathe's workouts :-). I have the Les Mills Pump workouts and do enjoy them...

Is the T-shirt still in the works or did you decide against it. Just curious. Been doing the program since January first and I love it more every day! Thank you!

Just curious if this is in the works for March! I love your rotations.

Hi Cathe, Could you give us a hint of what the next project is that you and your crew are working on? I'm ready to preorder anytime! :-). In the meantime though, I am loving XTrain! Amy

Hey ladies, I really need some help sticking to a rotation. I do great for the first 3-4 days but then start to slip and it just snowballs into anything goes. Would any of your groups like to help me stay accountable? I'd love and need some support. You ladies are all so motivating. I've...

I am in a state of euphoria after completing Ride. I've owned it a month and was dreading doing it b/c I'm not a big fan of spinning! Wow, Cathe has converted me with this workout. The music is awesome. Thank you Cathe!! You're the best coach ever. Amy