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I have 8 risers, but have used only up to 5 for a high step. Has anybody ever needed more than 8?

Piloxing - YouTube The video looks like a fun cardio workout-and no shoes! Maybe Cathe could mix Turbo Barre with boxing moves. Holy imagination! Denny R

Cathe, I'm foremost trying to lose weight and have been wanting to try the "body pump" type workouts. I'm love the music in Power Hour and want to purchase the dvd but I see it is for an advanced level. If I use lighter weights than featured to bump the intensity lower could I use Power...

For those that do Turbo Barre please describe what equipment you use and your suggestions. I haven't attempted this DVD yet because of lack of a chair. Thanks All and :D New Year! DennyR

Tabata-style workouts for both strength and cardio. Maybe one session using barbells(opt dumbbells) while another session uses only body weight/stability ball. A screen timer would be useful to staggered the intensity throughout the tabata sessions, i.e 20 on 10 off. Hi/low, easy...

I know I've seen clips of Cathe's video where they are doing rotator cuff strengthening exercises. Does anyone know what DVD's have these? thx, DR

I need to get a chair for the LI Turbo Barre workout because my existing kitchen chairs are too large to use. Does anyone have any suggestions?

Three months ago, I purchased two of Cathe's stretch dvds. I would love to tack on some of these stretch segments to the end of my existing Blender created workouts which were created with downloaded elements. Is there any way to do this through a video editing program? Also, I assume the...

1) Most of Cathe's dvds seem to be in the "advanced" category. Will this new series have premixes for intermediate levels? 2) Will some of the cast members be demonstrating a lower intensity/skill version of an exercise or will the members all work at the same level? 3) There are some...