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Hello! I have a question about exercising after delivery and what you experienced. I worked out up until I delivered (intense workouts, I didn't phone into my workouts!) and I had an uncomplicated delivery, no tearing, nothing! I feel great, if a little sleep-deprived, haha! Well, I feel...

Hello! I'm new to Cathe, just ordered a bunch of DVD's with all the discounts going on, but I've heard great things! I'm an Advanced FIRM exerciser, but I'm not sure how I'll do with these new Cathe DVD's. I'm scared! Is there any type of application that would allow me to input all of my...