Search results
-
Weekend Check-in Saturday, April 19th & Sunday, April 20th, 2024
Good Morning Everyone, Today I did a Boho B. yoga workout for 45 minutes. It was stretch only, holding poses for 4 minutes at a time. Wowza! Great workouts from everyone yesterday. Glad to see us checking in and getting in our daily fitness. I am off to Ottawa again tomorrow for a few days...- CeciFifi
- Thread
- Replies: 3
- Forum: Check-ins & Challenges
-
Daily Check-in Thursday, April 18th, 2024
Getting us started..- CeciFifi
- Thread
- Replies: 6
- Forum: Check-ins & Challenges
-
Daily Check-in Wednesday, April 17th, 2024
Getting us started..- CeciFifi
- Thread
- Replies: 4
- Forum: Check-ins & Challenges
-
Daily Check-in Sunday, April 14th, 2024
Getting us started today...- CeciFifi
- Thread
- Replies: 3
- Forum: Check-ins & Challenges
-
Daily Check in Thursday, April 11th, 2024
Good Morning Everyone, I am taking a rest day today. I dropped my phone on my toe yesterday and it's now very sore and bruised up. I did a short stretch and a 20 minute Boho B. for flexibility yoga workout instead. Have a great day everyone!!! Enjoy your workouts!!! siobhan- CeciFifi
- Thread
- Replies: 4
- Forum: Check-ins & Challenges
-
Daily Check-in Monday, April 8th, 2024
Good Morning Everyone, Getting us all started...- CeciFifi
- Thread
- Replies: 5
- Forum: Check-ins & Challenges
-
Daily Check in Sunday, April 7th, 2024
Good Sunday Morning Everyone! Getting us started...- CeciFifi
- Thread
- Replies: 3
- Forum: Check-ins & Challenges
-
Daily Check in Friday, April 5th, 2024
Getting us started...- CeciFifi
- Thread
- Replies: 6
- Forum: Check-ins & Challenges
-
Daily Check in Thursday April 4th, 2024
Getting us started...- CeciFifi
- Thread
- Replies: 7
- Forum: Check-ins & Challenges
-
Weekend Check-in Saturday, March 30th & Sunday, March 31st, 2024
Good Saturday Morning Everyone, Today I did a mix of Boho Beautiful Yoga for 30 minutes and added on 15 minutes of Boho Beautiful Pilates and the same for meditation (15 minutes). I am loving this site! Nice to see you checking in Anita! Have a lovely Saturday friends.- CeciFifi
- Thread
- Replies: 14
- Forum: Check-ins & Challenges
-
Weekend Check-in Saturday, March 23rd & Sunday, March 24th, 2024
Good Morning Everyone, Today I did an Express Cathe Live - Plyo Legs with core. It was about 30 minutes. That's all the time I have this morning. Annette - I hope you are feeling better about your health issues after recent news from your doctor. Have a great day everyone.- CeciFifi
- Thread
- Replies: 9
- Forum: Check-ins & Challenges
-
Daily Check-in Monday, March 18th, 2024
Good Morning Everyone, Today I started to do Flextrain and stopped. I will take a rest day today. I am feeling rushed as I am heading to Ottawa in a few hours for 3 days and our cleaning person is coming at 9am. I need to get out of the upstairs before she arrives. Have a wonderful day...- CeciFifi
- Thread
- Replies: 7
- Forum: Check-ins & Challenges
-
Daily Check in Wednesday, March 13th, 2024
Getting us started this morning..- CeciFifi
- Thread
- Replies: 8
- Forum: Check-ins & Challenges
-
Daily Check-in Wednesday, March 6th, 2024
getting us started..- CeciFifi
- Thread
- Replies: 8
- Forum: Check-ins & Challenges
-
Weekend Check-in Saturday, February 24th & Sunday, February 25th, 2024
Getting us started...- CeciFifi
- Thread
- Replies: 14
- Forum: Check-ins & Challenges
-
Weekend Check-in Saturday, February 17th & Sunday, February 18th, 2024
Getting us started...- CeciFifi
- Thread
- Replies: 13
- Forum: Check-ins & Challenges
-
Daily Check-in Wednesday, January 31st, 2024
Getting us started..- CeciFifi
- Thread
- Replies: 10
- Forum: Check-ins & Challenges
-
Weekend Check-in Saturday, January 20th & Sunday, January 21st, 2024
Good Morning Everyone, I am taking a rest day today. I have to work this morning and don't have time to fit in a workout. I hope to be back at it tomorrow. Anita - sorry to read about your PF. It's so frustrating when body parts flare up. I wish you a speedy healing Nora - you are probably...- CeciFifi
- Thread
- Replies: 19
- Forum: Check-ins & Challenges
-
Weekend Check-in Saturday, January 6th & Sunday, January 7th, 2024
Getting us started...- CeciFifi
- Thread
- Replies: 5
- Forum: Check-ins & Challenges
-
Weekend Check-in Saturday, December 30th & Sunday, December 31st, 2023
Getting us started...- CeciFifi
- Thread
- Replies: 4
- Forum: Check-ins & Challenges