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  1. TrekkieLianne

    Does anyone have the user's guide yet?

    Before I do all 25 downloads, I wanted to pick which to do first and go in that order. I can't seem to find the user's guide. The link on the downloads page doesn't work.
  2. TrekkieLianne

    Holiday HIIT, Kickboxing and Boot Camp Commitment

    I was doing the Retro thing a while back, starting from Cathe's first workouts and going forward in time, but there was too much dread factor in the step workouts. I'm just not coordinated enough. Along the way I discovered this love of her kickboxing stuff, and I've always liked HIIT. Having...
  3. TrekkieLianne

    Downloading my LITE vids but where's the User's Guide?

    I can't seem to find a link to the LITE User's Guide anywhere
  4. TrekkieLianne

    Rockem Sockem Blizzard Blast

    I've lurked here for years and don't usually post but I HAVE TO talk to someone about the wonderful new ICE series! I did the full RS Kickbox workout the day my DVD set arrived and I liked it, then I decided to look at the premixes today. I did the Blast Only premix, stopped before the...
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