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  1. DixieGirl

    Trouble Printing ICE Users Manual?

    I tried printing the Metabolic Total Body chapters and it will only print half the page. I tried several times. Anyone have issues with this/solutions? I wish the manual would've come with the series as it did w/ STS and XTrain so I could be doing the workout right now instead of trying to...
  2. DixieGirl

    Exclusively Weights

    I would love to see another STS type series!! I've got so many, many, many cardio workouts. I just don't need anymore cardio. What I want is a weight focused series similar to STS but shorter (30-45 min. in length per workout). Please Cathe, consider this in the future :D
  3. DixieGirl

    Read any good books lately?

    I haven't noticed a book thread lately so wanted to ask y'all what you are reading now, recently read or hope to read soon? I'm reading Gone Girl now, the first book I've read in months and I had forgotten how fun it is to curl up with a good book. Thanks, Tracy
  4. DixieGirl

    Help me name my puppy

    It seems like it shouldn't be hard to find a name for our new puppy, but so far DH and I can't find one we agree on. I have a feeling the right name is out there and we just haven't stumbled on it. I would love some help from all you creative Cathletes! Thanks :) Tracy
  5. DixieGirl

    Dog Food

    For those of you who have dogs, what kind of food do you feed them? It's been about 4 years since we lost our labrador retriever and we are finally getting another puppy in a couple weeks. Seems I've heard a lot about dangerous dog food in recent years. We fed our Labs Purina Pro Plan but I...
  6. DixieGirl

    ESalon

    Does anyone use this? I'm thinking of trying them. When I went to my salon for cut & color it cost $170 with tip :confused: and I can't pay that every other month! eSalon sounds pretty good but I'm hoping to find out a little more about them. Thanks! Tracy
  7. DixieGirl

    Oil Pulling

    Does anyone do this? Putting coconut (or other) oil in your mouth for 20 min, swishing it around and it pulls bacteria & toxins out of your mouth, then you spit the oil and germs into the trash. Oil Pulling For A Brighter Smile and Better Health by Bruce Fife I've seen so much about it lately...
  8. DixieGirl

    Anyone switch from iPhone to Samsung Galaxy?

    DH is planning to upgrade from his iPhone to the Galaxy and is trying to talk me into doing the same. I would love to hear any thoughts/opinions from any of you who have done the same. Or even started with the Galaxy but switched to the iPhone. We have been an Apple family for awhile & I have...
  9. DixieGirl

    Home Hair Coloring

    I've never colored my hair & have noticed a few little grays popping up in my hair so thought I'd give home coloring a try. Anyone dye at home? I picked up a demi-perm dye (that lasts around 28 shampoos) since I thought this would be good to ease me into coloring. It said to do a strand test...
  10. DixieGirl

    Cathe Yoga

    I don't have either of Cathe's yoga workouts and want to get one. Which do you all like better, Yoga Max or Yoga Relax? Are there any other Cathe yoga DVD's I don't know about? Any other "must have" yoga DVD's by other instructors you'd recommend? Thanks :) Tracy
  11. DixieGirl

    Jai's Shoes

    Anyone know what kind of shoes Jai is wearing in the XTrain Legs workout?
  12. DixieGirl

    Chia Seeds

    I finally found chia seeds after over a year of looking for them. My local, natural grocery store has had a sign up stating that there has been a worldwide shortage :confused: And go figure, I found them in the regular grocery store last night! So my question is how do you all use them? I...
  13. DixieGirl

    Equipment for XTrain

    Anyone know what equipment is needed in XTrain that may be new (that wasn't used in STS, etc)? I know the blue resistance tube is one Cathe uses in a lot of the workouts but is there anything else I should know about? Thanks :) Tracy
  14. DixieGirl

    What do you do if you can't do a pull up?

    My DH finally got a pull up bar and I can do a couple chin ups but can't get more than half way up on one pull up :o When I do STS back this week do I just struggle through w/ my attempt for the allotted 30 seconds? I've used the tubing and tower in past rotations but pulling myself up...
  15. DixieGirl

    Weighted Vest ~ What is the weight?

    I just got my 12-20 lb vest in the mail and there is nothing in the box that tells what the vest alone weighs or how much the sandbags weigh. I'm assuming the bags weigh 1 lb each but I'd like to know how much the vest weighs alone w/out having to take all the sandbags out to weigh it on my...
  16. DixieGirl

    Good tinted moisturizer w/ SPF?

    I've been using Bare Minerals foundation since my mid 30's but now into my 40's I think I need to change to something else. I've been told a tinted moisturizer is a good way to go for this stage. Anyone have any good recommendations? Thanks :) Tracy
  17. DixieGirl

    Question for STS veterans

    I'm starting my 2nd round of STS next week after doing the pyramid rotation late last year. I was able to increase my weight loads as I went through the program so should I go into the Workout Manager and enter what I was lifting at the end OR should I re-do my 1RM? Thanks :) Tracy
  18. DixieGirl

    Sizes on Cathlete Tshirts

    I thought I read a post once that said the tshirts run small. For those of you who have them, is this the case? If I usually wear a small should I order medium? Thanks :)
  19. DixieGirl

    iPhone apps for little kids

    Can anyone suggest a good app for a five year old boy?
  20. DixieGirl

    Sandbags for weighted gloves

    Does anyone know if we can buy replacement sandbags for the 4 lbs gloves? I've got one that is starting to rip and I'm afraid it's just a matter of time before the insides start spilling out. Thanks!
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