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  1. H

    Add aerial silks to workout manager

    Not sure what category it would go under but a workout I do a lot as I have the set-up both indoors and outdoors at my house is aerial silks. Would love to have this added under one of the categories in the workout manager.
  2. H

    STS Leg Modifications

    I am an ice skater with legs that are much stronger proportionally than my upper body. When doing the 1RM test for STS I used a barbell for the squats as I did not have weights high enough to challenge me in dumbbells. My 1RM for these exercises calculated out to well over 100 lbs. At this...
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