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    PLEXIS

    Does anyone have any experience with Plexis products?
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    Spirulina, does anyone here use it?

    I bought some 400 mg tablets and it says to take 3 t0 6 tabs daily with or without meals. Just wondering if anyone has experience with spirulina. I would love to hear your opinions. Thanks in advance!
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    Patiently waiting for announcement......

    Cathe you know we gotta have something to look forward to from you!!! We were hoping there would be an announcement at the road trip. I haven't seen anything yet. Come on, just a hint!!!!! :D
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    Spondylolisthesis dx

    :mad:My back was hurting quite a bit, hamstrings were really tight, when I would get up in morning, usually just bounced out of bed, was so stiff in lower back and hams that I could hardly walk. Pain and stiffness would go away later but I finally went to doc and the xrays showed...
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    Rotator cuff injury

    Wondering if anyone on the forum has injured their rotator cuff? I can't get in to the doctor til April 19th. I am afraid to lift any amount of weight on that shoulder. I need to know what I can do at home to rehab it. I don't think it is really bad b/c it only hurts when I move it certain ways...
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    Trouble with ticker

    I can't figure out how to get off Disc 1, I did 6 today but still shows Disc 1????Help!!!
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    STS Questions

    I was just wondering why the leg disc is not on the middle day of the STS rotation? Also wondering if the extended stretch is the same for the whole series? I love the music in STS. Missed the NJ road trip but hoping for the next one after Disney!!
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    Veins "pop"

    What is the reasoning behind wanting your veins to "pop"?
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    STS/4 NEW VIDEO ROTATION?

    I have ordered STS and I was able to get the 4 new videos in December. I'm wondering if anyone has already created a rotation with all of them. Would love to see it...
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