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I love working out with Cathe but all the "toys" can drive a person nutso. I have spent more time on some workouts taking out all of my equipment and putting it back. I don't have a dedicated workout space so I love and prefer workouts with 2-3 sets of hand weights (low, med, heavy weight) and...

Hi, A few years ago I did STS, and loved it, but have since had another child and my job has gotten busier so I don't have the luxury of doing an hour or longer workout every day, really any day. I was wondering if there are any suggestions for a strength routine for those of us short on time...

I'm trying to do the 90 day rotation, with modifications since I don't like working out 6 days a week. And I realized this morning that I actually look forward to doing the weight workouts in this set but the cardios have some dread factor for me, well not dread but less motivation to do them...

Based on the preview photos Amanda managed to get into amazing shape after having a baby. As I'm pregnant right now I would love to know what she did to stay in shape during pregnancy and what she did to get back into shape afterwards. What an inspiration!!

HI all, I was just trying to decide on my next rotation and many of them call for Plyo Legs (from STS), as I don't have STS and there is no option for purchasing this single disk from the set it would be great if there was an alternate DVD I can use. Any ideas? Thanks, Kate

I'm curious as to the potential length of these workouts and if there will be premixes. I am a mom of a toddler and a newbie on the way and just don't have time for anything that is an hour, or really over 45 min, since I also work full time and have an hour long commute. I love the sound of...