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    Yoga burn

    I’ve been wanting to incorporate more yoga into my workouts but struggle to find time to do both. Has anyone tried Yoga Burn? Just curious how it is. I’m not a yoga expert, but I’m not really a beginner since I’m pretty fit from my years working out with Cathe. I struggle most with balance...
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    2nd pregnancy is hard

    I’m looking for others experiences and maybe some reassurance. My first pregnancy was such a breeze. I wasn’t sick, I wasn’t tired, with the exception of a few “growing “ pains I was myself. I worked out all the time, up until the day before I delivered! I had an emergency c section with a super...
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    Timesaver premix with calorie crush

    I live in the country where the internet isn’t so great, so I don’t get to blend my workouts. Every new series that comes out, I always hope that you include the “calorie crush” in a timesaver option. What I mean is, if the regular workout is 50 min long and the calorie crush is 10 min long, can...
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    Bicep question

    I have been doing Cathe workouts since 2009. I have all her workouts from sts to today and a few from before sts. I’ve definitely hit a plateau with increasing my weights. I’ve been lifting the same amount for a long time now. I was doing ripped with hiit back, shoulders and biceps...
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    Need to find some yoga

    There are some days i just want to do yoga. I have both of Cathes yoga DVDs, but I want something different. I don’t get to yoga classes very often, but I recently did a really fast paced one with a lot of upper body /core focus (lots of planks etc) and I was breathing heavy and sweating. I want...
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    Is there any yoga workouts on cathe live?

    I had cathe live for a period but found my internet to be too poor out in the country to use it, so I cancelled. I’m going to the beach next week and love doing yoga on the beach. Was wondering if there were any yoga workouts on cathe live? I will have to resubscribe if there are. Sent from...
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    How to change a rotation to fit my needs

    Hello! I have been working out with Cathe DVDs since 2009. I used to be able to follow the 6 day a week rotations, but for the past few years, I have not. So I just wing it. I want more structure. Due to life, I usually can only workout 4 days a week (some weeks 5). I know that sounds...
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    Suggestions for good bands, loops and gloves

    My workout equipment is in sad shape. I need new gloves, a new loop (med resistance) and band ( med resistance too). Any good brands? Id like to get them on Amazon for free shipping if possible. Thanks! Sent from my iPhone using Tapatalk
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    Fit tower question

    I'm sure this has already been asked but I'm assuming the new workouts are compatible with the old tower correct? Is there anything the new tower has that the old tower doesn't? Thanks Sent from my iPhone using Tapatalk
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    Viit please!!

    Variable intensity interval training please! With a segment of high intensity cardio, medium intensity strength and lower intensity mind/body. Just heard about this form of training and it sounds nice! Sent from my iPhone using Tapatalk
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    Heavy bag workouts?

    What workouts use a heavy bag? I know mma boxing does and I think rock out knockout. Are there any others? Thanks! Sent from my iPhone using Tapatalk
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    Sick father in law- wwyd?

    This is long. Sorry. A little over a year ago my stepdad passed away from brain cancer. Just about a month prior to his diagnosis, my husbands 20 year old cousin was diagnosed with the same type of brain tumor. Thankfully, he is currently cancer free. I had never had any one close to me...
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    Sick father in law- wwyd?

    This is long. Sorry. A little over a year ago my stepdad passed away from brain cancer. Just about a month prior to his diagnosis, my husbands 20 year old cousin was diagnosed with the same type of brain tumor. Thankfully, he is currently cancer free. I had never had any one close to me...
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    Where are the worksheets from the measured mom?

    I used these all the time and had them bookmarked on my phone. I went to open them up to see what workout I wanted to do and I got an error message from her website. I am lost without them!! How can I get them again? Sent from my iPhone using Tapatalk
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    Bands and tubing question

    Hello, I was wondering if I could get a recommendation on good brands of workout bands/tubing. My green and pink Cathe bands snapped on that move she does in ripped w/ hiit where she squats and pops up. I never thought those bands were quite long enough anyway despite the fact that I'm short...
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    spin workouts on Live?

    Are there any spin workouts on live? I don't currently subscribe but am thinking about it. thanks
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    question about healthy produce

    I keep struggling with this question, and I thought I would post it here. When buying produce for my family, I struggle with buying organic. The problem I find with organic produce at my local grocery store is that it is usually grown on another continent, it looks terrible, and it is double...
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    Sorry if this is a super dumb question

    Hello, I tried looking for an answer to this question, but was having difficulties. I am super interested in trying out Cathe Live. I have an iPhone 6 and our WiFi is pretty good. I did the test with my phone and the low quality option and it seemed to work ok. I was going to purchase a...
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    Does anyone else have a fear of jumping on the step?

    This looks like so much fun and cathe and crew make it look so easy to jump on the step , but I cannot do it. It's like my mind won't let my body do it. I can bunny hop it, but can't take off with 2 feet. It doesn't matter if there is one riser or 4. I can't do. And with moves with 4 risers I...
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    Considering cathe live

    How long are the workouts typically? I only usually have 45 min to workout. I love the idea of cathe live and I'm horribly bad at following a rotation so I think it would be good for me. But if most workouts are 60-70 min its a no go Sent from my iPhone using Tapatalk
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