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Ok, so none of my friends really understand my fitness obsession, so I had to come share this here. :) I have been a scrawny little weakling my entire life. I have been working on trying to do unassisted chin ups for probably 4 years now. At first I couldn't even pull myself up an inch! I...

Ok, so I don't post all that often, but I just finished the Hard Strikes premix that adds on the 3 heavy bag tabatas. It is awesome! For those of you that don't have a heavy bag and boxing gloves, I think it's worth getting one just for this! There is just nothing more satisfying than...

I'm flying in on Thursday since there aren't any flights from my little town on the west coast that will get me to Philadelphia before 4:45pm on Friday. Is there going to be anyone else around that evening or Friday morning? I'm staying at the Residence Inn since there weren't any spots left...

Hi everyone! I just found out that I get to come on the upcoming road trip! I think I was #265 on the waiting list, so I was pretty surprised when they contacted me. This will be my first road trip and I am excited and scared! Any tips you "seasoned" road trippers might have would be...