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  1. Sass

    Another Travel Fit-esque w/ Premixes

    That's it! Thanks!
  2. Sass

    How Many Minutes Long is Extended Stretch?

    Anybody know? I am at work, not at home and tracking my workouts on the WM...but there is no option for Extended Stretch there so I have to manually put it in. I searched this forum and couldn't find an answer. Thanks.
  3. Sass

    Error page shows after deleting a workout

    This is happening now...I noticed that the WM asks you if you are sure you want to delete a workout which is cool. I have answered yes and it brings a page back with these links... Warning: mktime() expects parameter 4 to be long, string given in...
  4. Sass

    July 24 is highlighted if they are today on calendar

    July 24 is highlighted as if it is today on calendar I just found this bug and I'll use today as an example... Today is June 24 and in the calendar it is highlighted correctly. July 24 is also highlighted as if it was July 24 today. When I add my workouts into July 24 the workouts go into...
  5. Sass

    Calendar Issue : December 1969

    I'm updating my workout schedule for next week so I'm deleting and adding workouts. Everything is OK when I delete a workout, but when I add one the calendar comes back on December 1969. The workout is added on the proper date where I added it, but the calendar reloads to 12/1969. How do I...
  6. Sass

    STS Extended Stretch

    Can the STS Extended Stretch be added as a separate DVD workout in the Workout Manager as I don't do the extended stretches after every STS workout, but I do them when I feel I need to and I'd like to document that on the calendar separately if possible. Or is this not possible because that...
  7. Sass

    Body Blast or Intensity Series

    I am ready to buy another Cathe workout DVD bundle/set and I'm trying to decide whether to go with Body Blast or Intensity. I'm not looking to do anything specific fitness wise, but I want Cathe's entire collection and I can only buy them one at a time every so often so which one should I add...
  8. Sass

    Deazie

    I was happy to find her in another workout DVD today while shopping for new ones. She's smiling loads in this one too! Love her! http://www.totalfitnessdvds.com/ProductDetails.asp?ProductCode=839&Show=TechSpecs
  9. Sass

    New to Barre - Odd questions inside

    Odd questions, but please don't yell at if even if I deserve it. Ha! Can the Push/Pull Tower be used as a cardio barre? I'm asking because I just read the the fluidity barre is heavy, adjustable and you can do pull ups on them so that got me thinking about the p/p tower. Also, I read...
  10. Sass

    Anybody play Cathe downloads on Iphone 3GS?

    I'm hoping that I can upload the downloads to my Iphone tomorrow once I pick it up. I tried searching online for answers, but I find lots of instructions on how to rip DVDs and I don't need that because I already have the downloads. Will it work? Anybody know?
  11. Sass

    Yay! Got my calendar!

    Arrived by UPS. It is all Shock Cardio themed. I'm so happy with it! :D
  12. Sass

    IMAX 3 quick question

    Is IMAX 3 considered to be HIIT/HIT? Or is it just your basic compilation of circuits? I have the entire Hardcore Series and I've been reading some things and I think I need to incorporate HIT into my program. Anyone can answer...thanks!
  13. Sass

    Can't keep my butt on the ball

    I did Gym Style Legs for the first time yesterday and I love it except for all the pulsing going in it. Ha! But I am having trouble staying on the ball and this is with all of the DVDs I've done with Cathe so far. Before Cathe I was working my core three times a week and I'm still doing it...
  14. Sass

    Alternative to Deadlift (anyone can answer)

    I can't view Youtube videos here at work, but a few days ago I watched I think STS 1b video from Cathe where someone asked if there was an alternative exercise to the deadlift...can anyone remember or can view it and tell me what it is please? Thanks!
  15. Sass

    Muscle Endurance helps to build muscle and definiton, correct?

    Nice if Cathe can answer this one, but anyone with knowledge about muscle building, toning and earning body definition can answer this one for me. I'm doing Cathe's March 2005 (Hardcore Series) starting March 2 and weeks 3 and 4 are for muscle endurance...my goal is to build muscle, strength...
  16. Sass

    WM deleting a workout on a day

    Not sure if this has been posted before but I'm going in and filling in my rotation for both March and April and of course I've made mistakes. So I go to the day in March that I make a mistake and I delete the workout and it takes me back to February which is fine. I click on March 2009 and...
  17. Sass

    Can't find that rotation...

    ...where is the rotation that gets looking like Cathe or FF in 12 weeks (is it muscle edurance)? I need that one badly. Help.
  18. Sass

    A Cathe Beginner Needs Help

    This question is for anyone who has lots of experience with Cathe's workouts...I've been reading a lot around here for a few weeks now and decided to join not to long ago. I am a Cathe beginner/ Beginner to Step period and I haven't received my step or the Basic Step DVD yet (I'm very...
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