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I hope you all had a great weekend! :) Friday was FT, Saturday was a rest day and Sunday was a 39 mile ride. This morning DH and I did XT BS c/b/s and abs. DS and I are about to do MM biceps. Depending on if DH gets picked for jury duty today, we may get another bike ride in this afternoon...

Yay!! It's finally May and looking and feeling like spring! :) I hope you all had a great weekend. We were able to get some great bike miles in this weekend. Lots of yard clean up. This week will be total body workouts and kickboxing. What have you all been up to?

Quick question: Is there somewhere on the forums to load just the newest threads on one page? The old forums had a tab for it at the top. Am I missing it, or is it just not an option anymore?

Happy December! I can already feel the anxiety and stress. It's only one month, we can do this! Yesterday was a wet 30 mile ride. The snow is off the roads but still falling out of the trees and the shoulders of the roads are a bit iffy. DH popped a tire a few miles from home, so I had to...

Since the reboot, my miles are not adding up in this months workout manager. Distance for the year is still there, but anything added since the upgrade haven't been tallied in.

Hi Ladies, I hope you're having a great week so far. I'm still enjoying XT this week. Today was CLB. My upper body is really sore from BS, CB&S yesterday. I'll finish with BS tris and bis tomorrow. I'm looking forward to having by butt kicked with GS next week. :) On the hair front, I...

Good morning, I hope you both had a great weekend. We managed two long bike rides, one of which was FREEZING. Spinning is starting to sound like an okay idea now. Pedal Power still has the shrink wrap on, it might get unwrapped this coming weekend. Sue, I hope your work schedule is...

Really enjoying watching the live classes. The guy near the front in the Beach Blast shirt just beams enthusiasm. I love watching him. Cathe needs to put him in a video asap! : )

New month, new goals. I'd like to drop 5 pounds by the end of this month. Cycle season has started and nutrition goals are in check. Today was STS TB w/ the bonus footage and AB single premix. I really enjoyed the AB premix, only 32 min. and a great sweat fest. Yesterday was Amy Bento's...

I'm having a brain toot. What disc has the bonus barre work hidden in one of the workouts? I thought it was STS TB or HR, but I can't find it. TIA. Tina

Good morning ladies! Yay, it's April. I heard the first peepers yesterday. We dusted off the nice bikes yesterday and had the best bike ride so far this year. What a difference between the old bikes and the newer ones. Climbing is so much easier and we're much faster on the better bikes...

Amy just posted some great photos from her upcoming workouts. They are on her Facebook fan page. It looks like some good old fashioned step combos!! :eek: The new kickboxing/weight work video sounds great too! Between these and Cathe's upcoming workouts, my wallet is weeping, but I...

I just adore this workout. The longer premix is fantastic and kicks in just when you're getting your second wind. WM says it burns over 900 calories. The puddle under my bike agrees! :eek:

I'm so excited for this workout after viewing the clip. It looks very similar to STS plyo legs, which is my absolute favorite! This will be the first workout I'll attempt when the workouts arrive. :eek:

There is a new Xtrain time/premix breakdown for All Out (Low Impact Hiit). I've been checking it frequently to fill in the spread sheet I've made for all the Xtrain DVD's, and tonight this info was listed under the DVD. Chest, Shoulders and Back + Bi's and Tri's have a breakdown in place as...

Anyone else obsessed the the Fooducate app? Grocery shopping takes me half a day now, with all the scanning (or booping as we call it) of products. When something gets below a B- grade, back on the shelf it goes. I'm hoping I'm not the only geek out there.

A great add on to Butts and Guts is the Trisets Lower Body Express premix. It only adds an extra 19 minutes. I just plugged it in after the standing portion of B&G and then went back to the floor and ab work for the remainder of B&G. Hopefully I can make it down the stairs tomorrow. ; )...

Woot!! It feels incredible to have completed the entire program, I loved every second of it. I'm a convert to the heavy lifting. We're leaving for vacation tomorrow and I had to buy smaller clothes, as last years are too baggy now. I can't wait to start it again in June! Thank you...

Due to the unseasonal summer like weather we're having in NH, our outdoor cycle season has started off with a bang. DH and I both used Cycle Max the past few months, and we both noticed a marked improvement on our routes. It's like we never took our winter break and we jumped right in to our...

Has anyone done STS out of sequence and had good results? I'm thinking of doing Meso 1, 2, 1, 2, 3. How important is it to stick to the 1, 2, 3 method?