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Is there somewhere I can see how much equipment is needed for each workout?

Just wondering if there will be any premixes or workouts themselves that are about 30 minutes vs 60 minutes in length?

I was discouraged starting STS yesterday. I can lift so much heavier with the slow & heavy series, I had to drop down for STS. Also, the amount of moving equipment around is something to get used to. I had to hit pause "alot". Anyone else find they had to lift lighter when starting?

Is it possible to do this program without a tower or ability to do a pull up? I don't have the room for the tower, thought I would but just don't have enough room. So, I haven't started STS yet (doing gym styles right now) and just want to make sure I can still do the program even though I...

I have STS now but it looks like doing the 1RM is going to take some time. I also did High Reps this morning and have to admit I got a little discouraged, made me feel so weak. ugh. So, I think I'll start the gym style series for now and build up more strength and do my 1RM's to get that done...

I started doing my 1RM's prior to beginning. I am only halfway through disc 2 exercises. I am also doing until I lose form, however many reps that may be. I sometimes don't pick the right weight that I thought I'd only do 10 reps on. It seems like it will take all week to get through this? Does...

Can I do the High Reps DVD in between the 3 days of STS? Where would it fit in best?

I also ordered a frisbee for the floor sliders and hubby says we can put a pull up bar that is wall mounted vs the door mounted ones? I was also able to add the total body DVD. I can't wait to get it. :)

What do I use on carpeted floors? Hubby says not to buy the discs? It's a berber type carpet. tia

I don't have a pullup bar and can't have one in my house. Do you have to have this or a turbo tower for the STS Total body DVD workout? I don't want to buy it and not have the right equipment. tia for any info

What size medicine ball do you need for the Core Max dvd?

I have dumb bells to use but no barbells, does this require the use of a barbell or can all moves be done with dumbbells?