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    Workout Manager won't edit 1RM, deletes exercise instead

    I am unable to update the 1RM for STS exercises on the workout card. When clicking 1RM button the selected exercise is deleted. Same problem happens on Firefox, Edge and Chrome and on device and computer.
  2. O

    Thumb surgery anyone?

    Has anyone had a thumb arthroplasty on the basal joint using the FCR tendon? I'm now bone on bone in my right thumb & this is the only way to eliminate the constant pain. I'm sticking to conservative treatment right now while I mull over whether or not to have the surgery. I've been doing a lot...
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    More Endurance..PLEASE

    I'm a long time reader but first time poster to the forums. I'm looking for advice from Cathe or any of her educated Cathletes. I'm in the last 2 weeks of my 3rd round of STS Strength. I've had amazing results with it-I've increased my strength by about 10% & can now feel muscles I never even...
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