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  1. M

    What should I do

    I have been working out for a year I dropped the two dress sizes, but no matter what I do I cannot get that firm core section. In fact when Is sit down I have this very unattractive segment of fat! :( I walk on the treadmill 2 to 3 times a week lift weights of 5 to 12lbs. 2 to 3 times a week...
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