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looking for a list of workouts I can do with resistance bands while I wait for the new workouts to be released. :)

Are there any live workouts with bands? (I couldn't find that option when searching). Will the new bands be used in future live workouts? Thanks,

I don't know if this is possible, but if it is, please point me in the direction of what I need to read to get it working. I just signed on for monthly on-demand. Wanted to see how it worked before making a 6-month commitment. What I'd like to do... create a rotation for myself from pre-mixes...

I'm considering a 6-month on-demand package (since i can save 15% with the coupon). I'd want to modify some workouts to fit them to my time constraints etc. so a few questions for those who use this regularly. 1) if I create workouts on my computer, can I access these on my ipad? (I use the...

Returning to regular workouts after spending the last 3-4 months just walking/biking with an occasional strength training session. Should I go with an ICE rotation or LITE? Thanks :)

I just signed up for the streaming service, though I probably have all of Cathe's dvd's or downloads. LOL Which are the best workouts for hamstrings/glutes. There used to be a index of all the workouts, but I don't think it includes the newer series. I'm looking for hip thrusts, glute bridges...

Hip thrusters, glute bridges, band work etc. Thank you! :)

I'm looking at changing the flooring in my home gym and am looking for suggestions on the best type of material. I currently have the foamy interlocking pieces, and while its' nice not to need a mat, this type of flooring doesn't work with any gliding devices and I find I sometimes get 'stuck'...

Wondering if others who purchase the downloads and use an ipad can chime in.. How do you prefer to organize Cathe's videos in itunes? As home movies, or TV shows? I keep going between wanting to see all the covers and wanting to keep the series together so I can find them easier. Looking for...

On average, how long are the live workouts? are they full hour long workouts, or closer to 45 min? Thanks,

I thought I had purchased the full 8 DVD's for download, but I guess I was too quick during the pre-sale and ordered the 7. And I didn't want to pay full price for my ordering boo-boo. Is the one I'm missing a combo of all the Pyramid pieces that are I have separately with the downloads? or...

So far I've done the Cardio Party, the Bands & Weights, and then today the Stacked lower body. I really like the FitSplit Boxing Bootcamp, and I tend to throw that in between strength training, when I'm looking for a cardio day. At least now that it's too cold out for me to go running. :)

I purchased the download only versions of the workouts. Where do I find what equipment I'll need so that I an be organized and ready BEFORE the workout starts? Thanks, Audrey

Cathe has so many wonderful workouts that I get lost trying to figure out what is where. Can anyone help me out. What other workouts, besides the beginner ones that shipped with my tower will make use of the Fit Tower. I've got the new ones on pre-order, but am looking for what to do in the...

I have a home gym, and there is no computer in that room. The wifi signal is strong, and yet, this is the second day in a row where I've had trouble playing one of previously made 'blended' videos from the workout blender. (Safari) It's very frustrating to say the least, when you are trying to...

I accidentally dragged some non-cathe videos to the workout blender. It doesn't recognize them, but the red X at the top is greyed out, so I can't delete them either. I've uninstalled and reinstalled the WB a few times, and these non-Cathe videos still appear with errors. I'd like to just...

I was hoping that the experts here could help me figure out which workouts, if any are adaptable to using resistance bands, instead of weights. I find my muscles get the same workout, but it's easier on the joints when I use my bands. Mostly I was looking for cardio options for days when it is...