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Happy New Year. I enjoyed the holiday season. We traveled south to visit our family for Christmas. DH and I celebrated our wedding anniversary this weekend. Went to a nice restaurant for dinner. I had the best carrot cake. It was a large slice and must have had 5000 calories. I finished it...

Figured I would start the check in even though I don't have any workouts to report. I slipped in the rain a few days ago and sprained my foot. Ended up at the doctor and now in a boot and on crutches. It's better and I hope to be off the crutches in a few more days. Sent from my SM-G935V...

It's another chilly weekend. Just finished 40 minutes on the elliptical for my Saturday morning workout. I added on a variety of ab work. I am seriously thinking about doing STS again. Sent from my SM-G935V using Tapatalk

Finished my movie from yesterday while getting in 45 minutes of elliptical cardio. This has been a long and mentally draining year at my school. March is finally here and I look forward to wearing sandals, enjoying some sun which will lift spirits for sure. How is your neice and the new baby?

Happy New Year. DH and I celebrated our 21st anniversary yesterday. We decided to do lunch instead of dinner this time. Our family attended Watch Night service at our church to bring in the new year. I can't say I have a particular resolution right now but I have thought about some things I...

I survived the first day of school. The arrival of students was extremely smooth under our new principal. I slept a little late this morning so I went with Hiit 40 / 20. ..some parts was more like 30/30 but I survived.

Hope you are enjoying your weekend. I have a cousin who is in town to observe at an area shock and trauma medical center. She will be spending most days at my brother's house since he is closer to the hospital but she is with us for the weekend. Always nice to see family. Today was GS chest...

Sitting here enjoying the patio sunshine after my morning workout. Finished 45 minutes of elliptical cardio today. I was going to take a rest day but DH and I had an impromptu date night on Friday and we went out to eat late and I had a Margarita. Then there was a new Latin restaurant nearby...

Hi Brenda. I figured I would start the check in today. Would you like to just make the check in continous for a while instead of weekly? I know there are various methods on the forum. What are your thoughts. Saturday was 30 minutes of cardio fusion followed by 20 minutes of elliptical cardio...

I am back home after being away for 10 days. It was great seeing my family at the reunion. I had a chance to meet some cousins that I have never met before. Plenty of eating while I was away is an understatement. I am definitely getting the nutrition back on track. My foot is feeling better...

Hi Brenda! Saturday was 20 minutes of upper body free weights followed by 30 minutes of elliptical cardio. It was supposed to be PUB but something is wrong with my DVD player. Sunday was 40 minutes of elliptical cardio followed by 15 minutes of legs.

Can you believe it is June already? Two weeks and 2 days of school left for my boys. I work til the end of the month, but I will be so glad when the kids get out. These last few weeks are always tiring and mentally draining for everyone. I never heard of salt therapy. How did it go? I...

Hi Brenda, I hope you had a great weekend. We took DS17 on a college tour to West Virginia University over the weekend. I knew to expect that town to be different from what I am used to, but wow---was it worst than I imagined. No offense to any WVU grads on the forum, but I so glad my son...

Hi Brenda. Hope you had a great weekend. Last week was crazy and exhausting. My youngest pulled a groin muscle and PE and was home for two days and missed playing a few games while he was recovering. He will probably not play this week too so he won't re injure himself. Today was Insanity...

Good Morning Brenda. I posted on Saturday but figured you may not see it. I was away on spring break last week. We traveled to celebrate my mom-in laws 91st birthday and I visited some old coworkers that I had not seen in years as well as a college tour for my oldest who will be a senior...

DS football team lost by 6 points in the first round. It was a long and cold evening on the field. The game was an hour away so we didn't get back home until after 11. Then we traveled back up in that area for my a college football game on Saturday. My alum team was in town and lost also so...

Good Morning Ladies. The weekend was busy with baseball. DS12 baseball team is having Fall training and participating in some scrimmages and tournaments just for practice. They will bring it indoors for the winter and hopefully we will have a better spring season. There are 4 new players are on...

No workouts this weekend. DH went to Nashville for the funeral so it was a busy weekend keeping up with the boys schedule. DH said that there was about 800 people in attendance for the funeral so it was as large as he anticipated because his friend was very active and touched the lives of many...

Wow! It's September already. I had a nice birthday weekend. DH dropped by my job with a dozen roses and we went to dinner that evening. The restaurant has the best carrot cake. We went there a few years ago and I'd been wanting to go back just to get a slice of cake so DH was in point with my...

Hi Brenda. Hope you had a nice weekend. We drove 2 hours away to an outlet mall to do some back to school shopping. There were some closer, but we decided to just do something different this year. The closer it gets to school, the crazier it will get so we usually go the first weekend of...