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  1. NRG Woman

    Todays lesson a trampoline is not a rebounder

    Today a friend and I got to go to a local trampoline park using a Groupon I had purchased. zerogravitymn.com OMG, what a hoot. I thought I would be really good at it because of my fitness background and by having a rebounder. Ha!! I hopped onto the first trampoline, right in front of...
  2. NRG Woman

    Cardio Karate 14 DVD Set

    I saw this in the Collage newsletter and was curious about it. I have a black belt in TKD and am currently studying Tai Chi and think this may be right up my alley. I see that the instructors are top notch, but I don't want to jump into buying yet another video set without seeing much about...
  3. NRG Woman

    The FIRM 500 cal workout

    I was at Walmart today and saw a DVD with 3 FIRM workouts for just under $10. Still not having resolved how different the FIRM is from when I started I bought it thinking 3 workouts for $10 what a great deal. Well...I tried doing 500 Calorie Workout and was shocked at how horrible it was...
  4. NRG Woman

    The Firm Volume 1

    I recently caved and ordered a few of the original Firms on DVD. Today with DH at a volleyball tournament it seemed like a fun time to play and return to my roots. I loved it :D The workout was like your favorite broken in jeans, it was just comfortable. I found myself humming the music...
  5. NRG Woman

    Heavy Bag workouts

    I apologize if this has been asked before, I could not find it in my search. We just rearranged my workout room to make my heavy bag more accessible and I realize I only have the Cathe heavy bag workout on her MMA video. Does anyone have other favorite heavy bag workouts? I would love to...
  6. NRG Woman

    FitPrime

    I was missing my old Firms so I decided to pull out my FitPrime's tonigt. I just can not get into the workout. It is odd since I agree with what they are doing and how the workout is put together. I finished half of it and I just couldn't face the second half. I had to stop and walk away to...
  7. NRG Woman

    Pilates video recommendation

    I have a friend (who is male) who I believe would benefit greatly from Pilates. He has agreed to try a Pilates video and I believe he would be consistant in using it. I am looking for a video recommendation for him that would do a good job explaining appropriate form. I think he is so...
  8. NRG Woman

    Top Trainers Workouts

    Has anyone ever heard of or tried this set? I bumped into it today and am really intrigued. From what I can tell it is 10 different workouts from 10 different trainers. I am not sure, but I think it is a compilation of existing workouts since the one from Christy Taylor is Mission: Possible...
  9. NRG Woman

    Food concerns and road trips

    I have recently been diagnosed with a series of food allergies. While I feel so much better having removed these foods from my diet, eating anytime I don't prepare the food is proving to be a real challenge and require a lot of advanced planning. One of my goals in the next few years is to...
  10. NRG Woman

    I am having a good day

    Just wanted to put it out there. I have been sick for years and struggling through my days. We may have actually figured out and managed one of the huge causes. This is one of the few days I have felt normal since August 2005. I am hoping this is the first of many, and even if I am once...
  11. NRG Woman

    Food Allergies (long)

    Anyone out there with food allergies? I have had a whole host of medical problems that just could not be managed including chronic asthma/allergies, chronic nausea, eczema, etc, etc, etc... I had asked several of my doctors if food allergies could be the caused and was dismissed out of hand...
  12. NRG Woman

    CIA Videos

    Does CIA videos still exist? I am going through some of my old videos and I have a ton of these. I haven't received anything from them in years and I tried to look them up on the internet and couldn't find them. Just wondering what the story is.
  13. NRG Woman

    So bummed

    I got my new dvd's on Monday and planned to start on Tuesday afternoon. Unfortunately I was rear-ended yesterday and have minor whiplash. I know I will be fine in a few days, but as I am here previewing my new workouts I am getting really antsy. This accident really illustrates how very...
  14. NRG Woman

    Just a thought about sizes

    I didn't want to hijack a previous thread, but I wanted to give my 0.02. On another thread a poster had touched on how different clothes are cut and how they fit differently. I just wanted to touch on that a bit more. I sew much of my own clothes so I look at ready to wear a little...
  15. NRG Woman

    How do you smile so well during filming?

    Last spring I tried to make a dvd for some of my clients and, well... The whole experience was such an education. One of the things I found so very difficult was smiling into the camera. There are times I look like a deer in headlights, sometimes when I wasn't smiling that look like I am...
  16. NRG Woman

    Converting vhs to dvd

    I started converting my old vhs workouts to dvd's last year and am finally about to finish the project. I have been using a vhs/dvd player we got several years ago before we were willing to completely commit to dvd's. Most of my collection is converting just fine with the exception of many of...
  17. NRG Woman

    I dreamt I was on a Cathe road trip

    I just couldn't figure out why we were all sleeping in the hotel lobby and why they had brought so many candy vendors:o
  18. NRG Woman

    I was just interviewed by Rodale

    They publish Prevention, Runners World, Women's Health, etc...and they interviewed me:D:D:D They are taking over the Health & Fitness site at msn.com and are working on content. AND the want to use me again. How cool is that.
  19. NRG Woman

    For some strange reason...

    whenever I go clothes shopping with DH I come home with a whole new wardrobe. Maybe that is why he only goes shopping with me every few years:o
  20. NRG Woman

    Feeling really cranky!

    I am normally a really happy person, but I have been so cranky lately. I am thinking it is because I have stress fractures in both feet so I haven't been able to work for a month, all I can do is sit and try to let them heal. Whenever I try to accomplish anything my feet really hurt and I feel...
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