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Hey, I found it:eek: First day of our homeschoolers check-in. I wanted to share with you all that I made all 6 of my scheduled workouts this week!! Usually I plan for six but end up with four or five. Things just come up that interfere with exercising (usually it's sleep;)). Today I did...

I'm wondering how to progress from bent knee to straight leg push-ups. I feel I can do bent knee push-ups with good form but have a very difficult time doing even one straight leg push-up. How can I increase my strength to move from bent knee to straight leg. Thanks for any help. Aimee

I was looking at some of the pictures for the STS workouts. It looks as though some of the guys have pretty smooth underarms. Is this a new thing in the male fashion world? I haven't been around an overwhelming number of men's armpits lately and was wondering if this is something common...