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What do you use to store all of your Cathe downloads? TIA

I am loving the option to download the LIVE workouts! Can you share which ones are your favorites? Also, does anyone know if Cathe has done any spinning/weight combo workouts? TIA :)

I am curious if anyone here has tried a Life Coach? I have started to research a few different ones. How do you think they compare to a Psychiatrist or group therapy? - TIA

With all the options included in the LITE series, I am having trouble deciding whether to get the digital downloads or the DVDs. For those who have already pre-ordered, may I ask which one you chose? TIA

Can anyone tell me what to expect with my upcoming surgery? Has anyone else had this done? I am having this done because of cysts and bad periods, is this my best option? I can't do birth control or an IUD. Any info would be appreciated. Thanks!

I have fine, fuzzy, oily shoulder length hair. Sorry, but those are the words I would use to describe my hair. I feel like I can't go more than a day without washing it, especially when I do a hard Cathe workout. Do you guys have any advice? I have been using Panteen for a long time. It has...

I couldn't be more excited to hear more about the new Fit Tower. Cathe is so creative I can't wait to see all the new ways she uses it! From what I understand we will hear more in June... and it's June :) :)

How do I prevent wrist pain while doing yoga? I know I need to do more yoga, but my wrists hurt from being on them when I do yoga consistently. Any advice would be appreciated. :)

Because of cysts I need to get back on birth control. I have gotten sick from birth control before. What types of birth control have worked best for you?

I've been curious about state of mind/attitude lately. What do you believe the best state of mind is? Positive - believing that the power of positive thinking will get you through anything? Reality - believing bad things happen to everyone and you need to figure out how to deal what...

Hi Everyone, I have a question for you. Has anyone else had an issue of their child picking scabs or pulling at skin around the fingernails, or picking at fingernails? If you have any advice I would appreciate it. Thanks!

I have been trying to figure out what success feels like. When I was younger I thought I would be in a different place in my life by now. I thought my husband and I would travel more, have enough money to help other people. I thought I would know how to manage my time by now. So my...

Hi Everyone! I am looking for new exercise clothes. I like the way victoria secret pants fit, but I wish they made their pants in a more spandex polyester material (to hide sweat) vs. cotton spandex material (butt sweat is never attractive :(). I have one pair of Lululemon. I really want...

I know that if around 1600 calories of healthy food does not fill me up I should drink water and fill up on greens. But recently I've been asking myself these questions: (Gotta dig deep for 2013 right?:)) - Why I am hungry? - What am I hungry for? - Is it all stress? - How do I dig deep...

Hi Everyone! I have heard of people going to the bins at whole foods and mixing up different ingredients to make their own cereal. Does anyone have a recipe they could share? ...And if you are so willing to do so - could you also share the nutrition facts? Thanks in advance! Happy Holidays!

I am in the middle of researching different Healthy meal plan options. Some plans offer 5 meals a day, some offer 4 and some offer 6. How many healthy meals do you eat each day? What number makes you the most satisfied. I understand that you are breaking your daily calorie amount down...

Hi Cathe, I have been exercising with you for years now! I love how stress free I feel after a good Cathe workout. I am concerned about my knees, hips, and back. I want to continue jumping and punching with you for many more years - but I am wondering how you do it. I would love to find...

Being a mom and having small kids around you come across some gross stuff. So my question is: How do you get boogers off the wall? It is amazing how strong boogers can be - they can literally pull paint off the walls! What is the best way to get these things off?

I am just curious to see how many of us suffer from ovarian cysts. I am trying to find out what the safest treatment is for me. I honestly think that when I cut out sugar I have less cysts burst. (Maybe that is wishful thinking.) I've heard people try birth control, ablation, and IUDs. I...

Hi Everyone! I was hoping to get some workout sheets to go a long with all of my Cathe dvd's. I've seen some posts that say there are downloadable workout sheets but I can't find them. I think this would take me to the next level. Could someone place a link to I could get a copy...