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Wonderful news Ashaw, and I wish you good luck with your training........ Also good luck with the Cathelete contest! :)

Yes it is! :)

Good morning everyone! Anita, hope you are feeling better...........and getting some relief.......... Lannette, if you read this, hope you are getting along ok and enjoying your workouts, and day to day activities........ Today's workouts: YT-Coach Ali- Shoulders Weight Plate workout- 19...

Great job Nora in getting in a workout today, despite everything, doingTaeBo Flex = 46 Min Something is always better than nothing!

getting us started...........

My goodness, Annette, 102 min. Circuit! Way to conquer it!

Good morning to all! Nice long Yoga/pilates workout this morning Siobhan! Today's workouts: YT-CatheTV- Light Intensity Workout- 35 min. Hydrow-Journey- 5 min. Rowing on Apache Lake, Roosevelt, Arizona Interval Timer App- 5 min. Weight Plate add-on That's it. Everyone enjoy the day!

Nice long workout today Annette!

Good morning ladies! Wonderful workout this AM Siobhan...... I have been MIA for the last few days, having internet issues and hopefully, now, everything is ok. Yesterday's workouts: Blender- "Total Body Toy Store # 2" - 46 min. YT-CrossRope- Jump Rope & Standing Core- 10 min. Today's...

Good morning ladies! Hope everyone had a good weekend.... Today's workouts: CatheLive- "Fantastic Elastic" - 46 min. Interval Timer App workout- 5 min. Med Ball Upper Body add-on That's it...since my CatheLive was a longer one, that's it today.....Enjoy your workouts and day..... Waves...

getting us started.........

Thanks to everyone that has cast their vote for their age group! The way I see it is that we are all "winners" as we continue to workout and do the best we can, no matter where we are in the life cycle!. Yay for us! :)

Nice Sunday workout Siobhan! Enjoy your day Waves to all!

Nice cycling & weights Nora & nice “Clean Max” Annette!

Well explained Debinmi….

Great explanation Debinmi!

Nice long workout today Annette! Everyone have a good weekend....rest one for me..... Waves to Anita (don't forget about us :) ) and Lannette. hope you are doing well.

Yep, I might as I go. but I always do pushups on my knees and you're right, they're hard enuf!! :)

Nice little workout this AM Siobhan with your mix of 2.0 #2 for upper body and Boho Pilates. Yes, when things are healing, they turn red, purple, yellow, etc. Yay, Nora, on your workout of YT- Kaleigh Cohen Cycling- 20-minute Low Intensity Interval Training (LIIT) Recovery Ride= 22 Min YT-...

Done! "Total Body with the Long Flat Band" not as express as I wanted, but 34 min isn't bad... put in 1 set of pushups for chest ......everything else, just the band and nothing else.