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So I'm trying to figure out why when I play my Cathe Lives they "stick". I can still hear the audio but he picture stops. It usually catches up but any idea why this is happening to me? Also today I'm not sure what was going on but The Step HIIT workout just basically stopped a few times...

So I'm trying to figure out why when I play my Cathe Lives they "stick". I can still hear the audio but he picture stops. It usually catches up but any idea why this is happening to me? Also today I'm not sure what was going on but The Step HIIT workout just basically stopped a few times...

For those of you that have not yet tried the Cathe Live Workouts you are missing out! I've now done all 3 and they just keep getting better! Once again Cathe and crew have out done themselves!

I only watched the Grammy's for a few minutes last night but I have to say Beyonce looked awesome! I love that she is curvy sexy woman! I think it's awesome to see that she is real! She's beautiful and looks fit and healthy!

Hi Cathe, Do you have a rotation that you would recommend for really leaning out the Legs? I have STS and was thinking that if I did that and combined it with some of the metabolic workouts...thoughts? Thanks Elena

Hi All, This is completely off topic but is there anyone in the Charleston SC area that can recommend a good vet? My son is a student at the College of Charleston and he found a stray kitten. He wants to take her to the vet to get her checked out. He's thinking he may keep her as well. He's...

I just got S&H and I did the Chests, Back portion the other day. I was in shock that I was using weights that were MUCH higher than Cathe. In some cases I was using 25 and 30lbs when she was using 15's! Am I doing something wrong? And to boot I didn't even have DOMS all that bad. Would I be...

I signed on right at noon and got a screen after the registration that says "Congratulations See you at the Roadtrip" and my email address was in the left hand corner of the page...but now 3 hours later I still do not have an actual email in my box saying I got in? Anyone else? Did I do...

Hi Everyone, Here is the new check in thread for the month of December. I took today as a rest day. Tomorrow is going to be STS Disk 4 for me along with Abs. See you all tomorrow.

Hi Ellen, Well getting up was super hard but I did it! I had to do X-10 since I don't have Intensity. I really love this DVD. I wanted to do the 77 min version but just didn't have enough time. So I did the 54. I'm going to do the other 2 sections later tonight. Have a good day! Elena

I'm planning on starting the Nov. Butt Rotation that Cathe posted today on Monday. Anyone interested in a Check In for the month? I really want to stick to this one and I think being accountable to folks will keep me motivated. Thanks Elena

I just finished this one and I loved it!! It's great! Moved so quickly and felt it all! The music is GREAT! Did Rockin Knockout last night with the heavy bag and that was a winner too! The music in these is really fun! Love hearing all my favorite songs re-mixed! Cathe these are just...

Hi there, Any chance your going to have those new Cathe Tshirts in stock? The black with/purple writing is super cute! Thanks

I'm 42 and an avid advanced exerciser. I've always eaten really well. Very clean etc. ok truth I do drink wine and eat out 1-2 times per week. I've gained about 6 or 7 lbs over the last few years. But they come and go with my period! Like today I weighed 128. 2 weeks ago it was 123...

I thought I recently read that we were going to be able to go on-line and view cathe classes as they happen....did I imagine that or is it true? And if so when? Thanks

Hi I'm going to buy the Rykas Influence and Dynamic from Amazon today..they are having a special ($20 off orders over $100). How does the sizing run? I wear Asiscs usually and I have to go up from a 6 to 6.5 for fit. Thanks And any feedback you have on these styles would be great too! I...

I just read the article in this weeks newsletter on Heart Rate monitors...which one do you all use? I have zero idea on what to get...any input would be great! Thanks Elena

Frequently Asked Questions - KineticFlix.com - Rent Fitness, Dance & Sports DVDs Does anyone here use this site to rent exercise DVD's? I'm thinking it might be a good idea to trying some of the "sets" that are more expensive like T-25. It's a monthly membership and that thought I don't...

Cathe, I just had to say that I went bathing suit shopping today and it was painless! Actually it was fun and for the first time in my life I could have bought more than 1 suit! I have really tightened up my diet and been sticking to your workouts and today I really felt like I could see and...

Hi All, This is very off topic but I'm curious if anyone has any advice for me: We have 2 cats (both under 2yrs old). We've had them about a year now. They are soooo loving. And they hate to be alone. They do fine during the day while we are all out at work but when we are home they are...