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  1. jharris

    NetFlix

    Hi, Does anyone use this service for streaming movies from thier computer? How often do they update thier stock? I checked out the home page and when browsing from there, there doesn't seem to be a lot of choices. Do you have a wider selection if you are a member? And if you don't use...
  2. jharris

    20% off coupon

    Is the coupon not allowed with new dvd's? I would like to order them but it will not take the coupon, keep saying it's not valid. Jenn
  3. jharris

    Nook vs Kindle

    Do any of you use an either of these products? If so what do you like and dislike about them? I'm interested in getting an e-reader. I like the that the Nook you can download from the library, but Kindle seems to be the favorite amongst most people. Please help, I know we have a lot of...
  4. jharris

    What does your rotation look like?

    Are you a Cathe rotation? Do you make up your own? How do you figure out the right balance? Do you switch it up from month to month? I ask because I have so many workouts and can't figure out how to put them all together. I have kettlebell, yoga/pilates, weights(total body, 2 day, 3 day, 4...
  5. jharris

    Couch to 5k and Zumba

    Is it possible to do both on the same day? I would like to accomplish the c25k program but only have 2 free days a week to do it. The last time I tried running I don't know if I did too much to soon but my hips ached afterward. The doc said it could be a touch of bursitis. My hips don't ache...
  6. jharris

    Freezing Protein Shakes

    Is it possible to pre make and freeze shakes so that they will thaw and be drinkable for a mid morning snack? Also what type of cup or glass would you recommend for doing this? Jenn
  7. jharris

    Free downloads of Microsoft Word

    Does anyone know of any free downloads or sites similiar to Microsoft Word? My stepdaughter is trying to do her homework and would prefer to type her work and then attatch it in an email to her teacher. She is 12 and in seventh grade. I do not have a product code for the microsoft word that is...
  8. jharris

    A weight lifting question

    The other day doing bicep curls I was using 10lbs bells. One arm became fatigued rather quickly the other arm not at all. When using dumbells could you use one weight in one arm and a different weight for the other arm or would this cause an imbalance? Jenn
  9. jharris

    A question for the early birds

    I workout about 5:30-6:00am. I exercise on an empty stomach. Some mornings I feel sluggish and tired but power through.They are not my best workouts but I get them done. I am wondering if it would be beneficial to get up a little earlier and have something to snack on or my morning coffee. On...
  10. jharris

    Almond MIlk

    How long after you open it does expire? I like almond milk but I don't go through it as fast as regular milk.
  11. jharris

    Spark People - LONG

    Hi, Do any of you here use this site? What results have you had with it? What do you think are the pros and cons of this site? Do you use the mobile version? Is it easy? I go back and forth between this one and My Fitness Pal. I have MFP on my iphone and its easy enough to use. My only...
  12. jharris

    Rest Days

    Just wondering do you take a scheduled rest day every week? I ask because I'm on vacation for the next nine days and would like to try and exercise everyday. Jenn
  13. jharris

    Which would you buy?

    Ok so I have clean out my laundry room piggy bank and have $31.00 itching a hole in my pocket. My intial thought was to purchase the new KCM's for preorder. Then I was over at Total Fitness DVDS and looking at all the Ellen Barrett workouts that I want. And then I watched the clip of...
  14. jharris

    For those who practice yoga

    Hi, I am trying to incorparate Yoga into my routine. I have never done much stretching, yoga type workouts in the past. I love the crunch dvd I have and this has made me want to add more. I don't want voice over workouts or slow moving. I tend to loose focus if stretches are held for to long...
  15. jharris

    I loathe leg presses!

    Hi I have a pyramid lower body on tap for tomorrow and I'm dreading the leg press section. My heart rate spikes, I get out of breath and feel like I'm dying. Kinda how I felt during HIIT 40/20.:p What is the purpose of the leg press and what can I do to make it more doable? Is there any...
  16. jharris

    Runners need advice (long)

    Ok so I really admire people who can run. Unfortunately I cannot run. In March I did an easy 2 mile run. The weather was crappy. Cold and rainy but I ran(slowly). Well during the run my hip started to hurt, nothing excructiating so I pushed through. Afterwards my hips were so sore CRAZY DOMS...
  17. jharris

    kettlebell questions

    Hi, I am new to kettlebells. I have a couple of dvds and a 7lb bell. This kb is way to light but I am concerned about what my next weight with one should be. Should I go to 10lb bell or jump to a 15lb bell? I would like a 12lb bell but can't find one at the moment. How often do you do your...
  18. jharris

    Adjustable kb's

    Does anyone use them? If so which brand do you use? Pros, cons? TIA Jenn :)
  19. jharris

    Looking for a good book-Yes another book thread!

    I just finished Jackie Collins Poor Little Bitch Girl. Now I'm looking for something new to put on my IKindle. So far I am thinking of: Lisa Scottoline-Look Again Karen Robards-Shattered Harlan Coban-Caught or The Girl with the Dragon Tattoo. Any suggestions? What are you guys...
  20. jharris

    Is it okay to do cardio coach everyday?

    I am on vacation for the week in Folly Beach, SC. Absolutely beautiful place. Love the beach. This morning I went to the beach and did CC2. Would be okay to do a CC everyday while I'm here for exercise? I alternate between walking and jogging when using them. Jenn
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